South Dragon

Hello, i see many people talking about how the sun gives you yang chi and energy, and that is good to meditate on sun but i don´t know why i personally feel when i get sunlight that i am getting drained, i feel dry, and cannot sense energy, like my muscles and bones are "aging" anyone here have this? or is just me, and have some solution?.

I live in Brazil and yes in the summer the sun here are very strong, but i always try to avoid much sun time.

hello i have founded this forum in my searches about neikung energy work etc, and i think that here can be a good place to we share knowledge recentely i have started some dantien breathing and want so see some advices