Sia Evans

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Everything posted by Sia Evans

  1. Post-covid sleep disorder

    Hi, I seem to have had good success in improving my sleep quality while using natural, alternative remedies. I tried using acupuncture a few years ago to get a good sleep and I would highly recommend it. I read that studies find these techniques do have a benefit but who knows. It said Acupuncture improves blood flow and circulation through your body. I found a very interesting article take a look here: https://www.ginsen-london.com/blog/waking-up-at-the-same-time-every-night/ I hope it will help and you will get the exact reason for your sleeping troubles.
  2. New Member

    Hello everyone from London, I'm new to this forum website. I hope you guys are keeping safe and healthy.