Alpha

Greetings fellow Daoists I'm currently looking for some Daily Cultivation Journal ( technique or skills!?! ) if you have I request you to share with me 🙏🏻

Yes I am a student I'm 18 I just study all day and eat , sleep & going school / uni It's my schedule on regular basis I don't have any time to do anything else I think The heaviness on my body feels because of blocked qi that's why I'm asking something to practice So the flow of qi become smooth

I can't afford massage any other way?? Like practices or something

Depression, stress poor life style cause of exams I feel heavy load my body or chest Feels like something is blocking that's why I'm asking

Fellow Daoists Can anyone tell me How can I open my meridians??

Thanks I'll try these methods 😃

Suggest me some arts to learn anything faster easily and efficiently ( I'm just frustrated coz of exam that's why I'm casually asking 😭 )

Suggest me some arts to learn anything faster easily and efficiently ( I'm just frustrated coz of exam that's why I'm casually asking 😭 )

Hey guys I'm new here I know about martial arts that they exist in Chinese culture, But after reading some manga I've come to know that there is unseen power called internal energy or qi Which science doesn't prove that it's real or not But by researching on internet for whole month I know that it's very important part in life I just wanna know that it's real or not or just I'm wasting my time on internet this whole month??