Chirising

Thank you everyone for your answers. Much appreciated. Are form corrections more suited for one on one sessions? Or do you make these in the group sessions as well? I just assumed that wasn’t possible in a group zoom session. It would be cool if you visited my dream, though I understand you are a busy man, with better things to do than entertain me while I sleep. The comment from the real you about expectations is much more uplifting than the one from my projected Terry Dunn - very, very nice to hear!

Hi guys, I’ve been doing the exercises from DVD 1 for five months for about an hour a day, everyday. A lot of that has been exclusively monk holding the pearl and monk gazing at the moon. I’m not quite sure I’m feeling the benefits that are listed in here. I’m wondering if I could get some input on what I could do to troubleshoot? My guess is to seek out a teacher in person. But if that’s the case, can I find any in Europe? Or is my best bet to save up for a trip to see Terry himself? I did have a dream where Terry sat on a swing and explained I might have too high expectations for the practice - so maybe it’s just that.

Hi everyone, I came here to read about the flying phoenix chi king system. I’ve been interested in meditation for many years, but never considered qi gong. I guess I always considered it to be something esoteric and far-fetched to ‘summon’ energy through some bodily movements. Now, after reading here, I’m a little frustrated no one turned me on to this a decade sooner. I can’t seem to do too much meditation without my sleep oddly suffering as a consequence. My interest in flying phoenix comes from being able to do something for myself that would simultaneously improve my sleep instead.

Thanks. What does correct practice mean in this context? Lifestyle choices? Anecdotally, even the basic standing FP, seems to have made a positive difference. Thank you! Yes, I’m currently at page 86 of this juggernaut.