rosewu

I have a really off nervous system (often in survival mode even when not needed) and I'm doing Pangu Shengong. So far, though challenging in parts, I feel it's suitable to my nervous system and my life has improved so far. Although I've had bad emotional days I've not been depressed since doing it everyday, which is life-changing. It's gentle and easy. Hope that helps!

Hi All, Over a decade ago I was lurker here, wide-eyed and unconditioned to the esoteric, yet feeling its depth. Since, I've developed a deeper appreciation of what lies within this fantastic forum, mainly from my own learnings from Vedanta philosophy and heck of a lot of life experience. I began lurking again after a friend who is an active student of the Dao reminded me about this place, so Happy Greetings! I am looking towards Daoist wisdom to help me resolve a diagnosis of C-PTSD, and elevate my life in every way. I am practicing Pangu Shengong and finally go to a wonderful well-qualified EMDR therapist. I'm in a much better place than I was many years ago. Look forward to learning more from everyone, and contributing where I can.