Rheor

Hello, A few weeks ago, I got accidental cold/wind invasion from opened windows in a car. It has created lots of issues, the bladder meridian on the left side feels quite blocked from bottom up, the issue might have also affected the lungs and left kidney (hopefully not..) by the pathogen having entered unobstructed and filled places. I feel a "ball" of coldness on the left side of my abdomen and chest. It has proven very stubborn and moderate amount of walking/yoga/acupressure can create too much fatigue and temporal headache. I toned down the attempts at clearing the invaded pathogen due to fear of injuring yin and jing. I contemplate seeing an acupuncturist but I fear exposing to cold room due to high sensitivity (insufficient wei qi) and openess of channels. I was wondering what could be done to safely deal with this ? (even in the scenario where seeing a TCM practitioner would be OK) In all cases this would help me learn and gain wisdom from this 🙏

Hello bums, I have been through stressful traumatic events lately. My solar plexus/upper abdomen sometimes contracts like I am doing crunches, this has been quite unpleasant, also accompanied by impending doom like feeling / panic feeling (perhaps from trauma, adrenals). My life has been messy, I am actively working towards balance. I was wondering if there would be any suggestion as for recovery. If anything comes to mind, feel free to let me know. Thank you

Thank you for your input @Lairg I got this from another post of yours. Would this help to dispel internal darkness, feelings of depression, mental clarity ? I remember lurking through the forum at some point and read the very interesting concept of being in the right relationship with cosmos, to not force our way through or have to suffer karmic retributions accordingly. I have experienced first hand the consequences of lack of alignment and am working on course correction, I have no other choice now. I was advised to reengage with the world, I am looking forward to find some employment that is "spiritually" aligned and won't add more troubles.

Thank you guys, this was following a strange mix of unconscious forces prompting me to get my life in order, kundalini and possibly entities trying to take advantage of the situation by going after my weak spot a.k.a solar plexus which was burning for a couple of days. I prefer not to go into details here to preserve sanity of others. I thought I was going straight to adrenal fatigue due to intense stress and that was getting me worried, I like to believe that I will mainly deal with trauma here wich is fine I guess, I worried too much that I would be irreparably exhausted. I was advised to reengage with the world to gain some self confidence back, which is on its way again. I found a buddhist mentor that will help guide me on the path and course correct. I increased my mindfulness during activities and relax more into the pristine background of thoughts. I resumed studying scriptures, all of that calmed things down a lot in the "getting life in order" department. Otherwise, one thing that remains is fear of lack of energy protection (mostly self-created), I was considering white light protection which is praised by /r/kundalini subreddit, it seems to be working for them. It makes me behave in ways that makes me contract and feel like I am doing something wrong and is quite depressing.

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