tianzhang
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Everything posted by tianzhang
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No because even before when I was relatively unhealthy and had alot of tension I can go to the bathroom, my pelvic floor locked up one day because I over-indulged in salt cleanse, then I started having a hard time emptying my bowel normally. However I do agree with you currently the tightness is aggravating my issue since they seem to come up whenever I do circle walking. Thank you for any further input you'd have!
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Yes actually and they said my Pelvic floor only had some mild tightness, my issue came from severe constipation and having to repeatedly strain I am currently under going physical therapy for it, as for my spine specifically they didn't say there was anything of note and I recently had an X-RAY taken so if there's any problems it should pop up there.
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I am actually experiencing a minor form of Zi Fa Gong when not actively practicing qigong. I wonder what I did wrong, all I did was stand.
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When did your Zi Fa Gong stop?
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Yeah circle walking is a huge part of Baguazhang, it's essentially zhan zhuang but just moving it's supposed to be a safe practice. I do zhan zhuang just fine.
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To be honest most of the teachers I've met even if they were TCM weren't really knowledgeable of what's going on, the TCM doctor I met seems to know the issue but when I focused my attention to the dantian it just caused more pressure to build up. I am working on PT and fixing my pelvic floor issues to see if it helped. Zi Fa Gong itself seems to help heal my body but Circle walking, seems to be causing alot of pressure inside.
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My current teacher isn't too much into the strange phenomenas, he's more practical and is just a practice until you get it type of guy. He was accommodating and just let me do whatever postures were comfortable, but now I notice I cannot do CIRCLE WALKING at all without creating blockages where as before, this seemed to happen around the same time I started being able to let my breath travel down to my feet.
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Appreciate your time and response!
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Okay thank you, I really appreciate that! I also wanted to ask you since you were kind enough to come help me up, when I circle walk I notice that I get a blockage in my stomach and the more I advance in my zhan zhuang it seems the more the blockages are created by the Circle walking do you have any advice for me? Thank you.
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I do allow the Zi Fa Gong to happen! I am just wondering if I am hitting a ceiling or my body needs to change in some way in order to progress further? I don't think it's anything unique and allow it to happen on it's own, but it seems like there's areas where the tension won't release due to structural issues.
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Hi I am a practitioner of internal martial arts for about 1.5 years now, I am a skeptic when it comes to mystical thing but have a few strange experience I hope everyone can help with and to learn more about other people and their experience.
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I actually made a post on this on Daoist Discussions, in fact I need some help right about now lol.
