Hi,
I am new here and I am currently at the stage where I am feeling qi, but I have no idea how to move/direct the qi. Does anyone have any basics or information they can offer me?
I try to direct it (not force it), but nothing really happens. My qi just pulses and randomly flares up, but I have no way of moving it to my hands or any of my extremities.
Any help would be great!
P.S. Just to be clear, I am NOT asking for any secrets of a particular sect or school, I would just like some idea of how to control this strange thing called "qi."