Scadder21

I was wondering if anyone has successfully dealt with this issue. I drink about 4-32 oz foundtain drinks of Mountain Dew a day. I also usually have a donut for breakfast. I think alot of it has to do with my schedule though. Recently I've been drinking water with lemon in it and cutting back on the soda yet it always comes back somewhere else. An example, I cut out donuts for a month and I end up getting double fudge cookies for awhile. I cut those out and then find fudge brownies. Most if not all of this occurs when I'm out driving around as I don't know how to cook and won't go through making brownies on my own. Anyone have any advice or similar experiences and have a possible solution?

He's selling other supplements now to increase male testostrone. Good pills too.

I want to ask this as I'm assuming others have the same question. Does the angle of the Trunk change as your lifting up? I've tried it 2 ways one way the trunk stays perpendicular to the ground no matter at what point in the process. The other is that the thighs and trunk stay at a fixed angle in relation to each other. In that way when your all the way down the trunk is perpendicular to the floor but as you raise up it gets more parrell. Which one is most benefical for the spine?

Recently I was introduced to something totally out of my believe of possibility. After having learned of Thunders place from this website years ago I kind of dropped the idea and moved on. Recently I came across a website www.sexasnatureintendedit.com This website is all you would ever want to know about foreskin restoration. The person who created the website seems to have written THE book on the subject. I just got the book and obviously they are very pro restoration while trying to induce negative emotions were none existed before in guys that are circumcised or the women in their life. My question is this, have any TaoBums went ahead and restored their foreskin? What are the positives and the negatives of it? One of the negatives I see is that it seems once i restore it I can't go back if I don't like it. Also is it really benefitial to have more senstation in the head of the penis when there are already PE problems? Anyone with any thoughts on this procedure?

According to the book its quite opposite. You start to grow some never endings back and its more comfortable for the female. The authors seem to be trying to frame it as a woman's issue also.

Interesting can yousay more about the foot stomping and jumping? What Chen style are you partial too I read somewhere that by going up on your toes and then letting all the weight drop down hard to your heels will caus a jolt through your body and help strengthen the bones. Is your practice similar?

What is the rational behind increasing bone density through the weighted vest. I don't doubt it I'm just curious why this is true.

Yea have Iron Crotch will look into Dragon bone. Plan on getting a hanging rod or whatever from Chia as it's alot less expensive than Tu.

Have Master Tu's video, and will never go over 10 pounds starting with just the bar so I'm not too worried about it.

Has anyone on the board actually used to Blakoe or the Ball Zinger? Both seem like interesting legit concepts and may be worthwhile before I try the much discussed chi weightlifting but I wanted to hear some first hand experience on this.

Still trying to find an answer to this question.

Check out the response to the Cult of Amma website....its just as damning of the people who think shes a fraud.

Has anyone actually used the system?

Do you contract the pc muscle on the inhale or the exhale?

What are the physical benefits of the 100 days? Also towards witch...did the guy mention who he learned the sexual qigong from?

I was just able to get his CD-ROM thinking it may clarify whats on the website. Did I get an illegal copy or something? The CDROM is just as confusing and the only video files are 24 second clips of one frame repeating itself over and over. I know Trunk has a great website that does a good job in clarifying. I'm still not sure if I understand the steps to Anal Breathing. Any help?

Whats the energy work aspect of it?

I know this has been discussed before but I was wondering if anyone has any personal experience with this practice. Based on what I have read and the DVD from Grandmaster Wu, there seem to be some major health benefits. Plato has warned me against it but I can see him overdueing it and getting hurt. Don't get me wrong I have no desire to lift a ton of weight in fact I don't see myself ever lifting more than about 10 to 20 pounds. Does anyone have any persona self starting experience with this and do you believe its safe to do this on your own if the weights are kept to a minimum?

He's got quite a few websites, www.ironcrotch.com then you can read the articles.

Gary Clyman advocates condensation breathing next to a heater,he also suggests for those with self control, watching errotic videos when doing cond./breathing.I should add he calls masturbation energy suicide! This is in the context of generating Yang during the winter? Any more info on this?

I seemed to see value in what he says but there does seem he has alot of problems. Has anyone recieved any of his products since he changed everything and "ascended"?

I just started reading The Way of Power by Chuen. It talks about transmissons. I also hear about that alot in other Eastern systems. Is there any science to back this? Is it the skills that are transfered or the just the energy? There is still verbal teaching of what needs to be done?

Can you describe it, i can listen past the other language but theres some parts when they overlap so that Overdub and the English is going at the same time and at that point no clue.

Does anyone have any videos they can put on here of Verdesi that arent overdubbed? I'm trying to listen to the first one but its difficult with the other language and im not catching everything? Anyway for someone with an audio program to erase that part of it?

Breakfast is the WORST meal of the day according to the Warrior Diet. If you don't want to buy the book there are about 30 free podcasts where you can get the jist of everything. I highly recommend.