salaam123

also Its a bit of a problem of me stopping training, since my channels are open, chi(bad and good) flows in anyways and in large amounts, so I would have to close my channels somehow.

Continent:Europe Country:Finland City: Helsinki

nothing sorry

I will add to the previous post that you must master the hip and rooting before that previous exercise is done. Bodyweight is dropped to the ground through the blue line and black line and the hip relaxingly gets tilted forward in its place.

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How can astronauts survive in space because of the lack of earth chi? I read one chi kung master saying that long airplane trips are not good for you.

I had it about a month ago, but I lost it because I started circulating chi to the wrong way(to correct a problem that was corrected by another method). I have been trying to get it back but with not much luck. Maybe more standing training and rooting?

Ok Im onto something now, it was because I lacked proper rooting

Hello again, My body is pretty messed up I think. yang chi and yin chi channels are mixing in the stomach area and legs and I am trying to clear them now by the normal microcosmic orbit meditation described in some mantak chia books. It is not that hard to learn how to gather energy If your meridians are somewhat clear to begin with think, but when you mess up your own energy system, it could be hard to get back to normal without a teacher. Also I want to ask what is this? http://www.kheper.net/topics/chakras/Perineum.htm Sometimes I get a good feeling in my backbone. Like a golden rod is there(it feels like that) that is really refreshing.

Ok I got a bit better now, the thing was that I did not have proper connection between dan tien and sacrum. That is why earth chi was stuck in dan tien http://www.kheper.net/topics/chakras/Perineum.htm Still though, my dan tien feels still blocked and also k-1 feels blocked and I feel a bit depressed but it is a bit better now than before.

Thanks, I guess your right. I have been doing that now a couple of days now, just thinking about nothing. There is a little problem with that though, because I already accumulate enough amount of chi automatically and it gets running around in the body so I need to get it in check also. Still, what do you think about that perineum channel and could you explain it a little bit?

Hello, im 22 yeard old dude from northern europe. I have been training chi kung before but had a lot of break in between.

My chi had gone to the wrong channels in the legs and were leaking sexual energy so I tried to lift the chi up. As a result, the chi is now in my head and I feel very uprooted! I feel afraid all the time and dizzy. I read that this can be even more dangerous: "It may just result in headaches and the such, but if it is continually practiced without a suitable teacher or guide to monitor progress correctly then it can get worse and go to migraines, nausea, mental confusion, insommnia and eventual hallucinations and possible pychosis. The heat from the Qi alone accumulationg in the head and being generated there could cause tissue swelling and possible thrombosis of cerebral passageways alone." http://forum.kungfumagazine.com/forum/arch...php/t-9357.html So please, if you have any ideas how I can get my rooting back and chi out of my head, thanks!

Just a couple of weeks ago my chi was flowing nicely to legs and rooting was fine. but then the chi from spine started dropping to the legs It still wasnt good though because jing was not forming and there was good amount of leaking of sexual energy. Now I now it was most likely because I did not sink the vertebraes in spine correctly. http://www.kheper.net/topics/chakras/Perineum.htm

how can I root properly without the Governor channel(Governor vessel was probably the other name) leaking to the legs? this would propably solve the problem. Thanks

Thanks for advice . I had some problems with the governor channel dropping below the feet and not flowing through the spine. So I did standing meditation and focused to push the chi up with the pressure of my legs. I also imagined the chi rising up from my body to above my head at the same time. I did not now that this was incorrect. I had this condition of too much chi below the legs for weeks so I was trying to figure out how to fix it. I used to train chi kung maybe 3 years before but forgot most of it.