phore

Your writing is always inspirational. thanks

I think brainwave entrainment trains your brain to be able to access these states when not listening to them. That has beem my experience with them anways. I am currently using Jeffery thompsons Lambda (above 200 hz) and epsilon (below .5 hz) cds I am having excellent results with these two.

Try mineral ice and hot baths

Does anyone here practice red sun. And if so how much. Do you do it multiple times in one session or do you spread it out. How many times do you practice it. Daily, weekly, monthly, ect... Ive been doing it once every two weeks since i got the new book. About three times now i guess. Im getting an effect but it feels like it would work better if i practiced more. btw ive been practicing kunlun level 2 for about a month now and kunlun level 1 for 7months Thanks

from the three times i tried it some bliss and opening of emotions. Love From what i can tell the melting thing is sort of like raising the vibrational frequency of your body to slowly become pure energy (golden dragon body), like level 2 of kunlun but stronger. It feels like taking a hot bath in a way. I have noticed some heat in level 2 also.

Ive practiced it at different times twice at night after all the practices and the last time in the morning. MY experience with it seems to be like a pumped up version of level 2. After the last time my eyes keep getting watery whenever my energy is particularly strong. I havnt been able to cry in years so this seems to be some progress. With level 2 a lot of heat/energy and smoother energy flow in level 1 since i started practicing it. thanks

I know that in taichi (another internal martial art) the form is useless if you dont convert your chi into internal power. You could try standing poles meditation (basically standing meditation, or stance training) The new kunlun book has 5 elements qigong and i jong which provides 6 standing postures for internal power and cleansing. ive started using ken kohens healing qigong dvds. it has the tree posture, snake standing, and one finger zen ( consists of a standing position held twice then some movements to help project the qi) Remember the goal is to develop qi not leg muscles in these postures. So only hold it for as long as your not straining.

To answer your first question. There isnt anything sexual about the kunlun system. The gratification comes from opening up to love. Your second question is difficult for me to answer because i do not equate desire and attachment. I believe that desire allows energy to flow freely and is the equivalent to love or intent. However i agree that attachment blocks the energy flowing through your life and is equivalent to fear. Attachment is holding on and desire is to move forward. I think it is important to separate the 2. I would say that in kunlun the objective is to let divine energy flow into your life. This requires you to be unattached and to surrender. The energy is constantly flowing from the scource. So kunlun really isnt about accumulating the energy its more about opening up to a constant flow. As for the jing we still conserve sexual energy. Kunlun level one opens to spontaneous energy to clear out blockages and attachments. Level 2 is a breath retention exercise that condenses energy and adds to it. level 3 grounds you hope this helps

what would happen if someone were to do red sun more than twice a month. Like say once or twice a day.

The practices i use Kunlun forgotten practes for self awakening by max christensen Lambda meditation system by jeff thompson Epsilon meditation system by jeff thompson Meditation mastery series 2 tamos cave by glenn morris Iwould also recommend this even though im not using this practice any more Meditations for manifesting by wayne dyer Then just for general reading Wayne dyer books Glenn morris books Carl jung books Also it is good to stretch. And try joint rotations. they can solve a lot of problems. Oh and love helps

Ok i think we all know where we stand. Only one thing to do now. Lets take it out back and settle it like real men. http://www.youtube.com/watch?v=WmxT21uFRwM

generally martial arts develop chi then convert into internal power Standing stakes (stance training) can do this other forms of qigong use chi for other things such as spiritual development or healing

Ok i have some computer related questions involving brainwave entrainment. First is wav a lossless format. If not what lossless formats can i put on an mp3 player (i have a zune and an ipod) I pods will play wav btw. Second What free software can i use to backup my brainwave entrainment cds and rip them to wav or other lossless format that i can play on an mp3 player. Third what free software can convert flac to wav. Thanks

thanks i meant wav but its been a long time since i messed with it. i edited my post to say wav.

you might try looking up super brain yoga. Some people here like it. You could also try brainwave entrainment. i would recommend jeff thompsons gamma meditation system. You could also try the awakened mind system and the theta meditation system by him. Pretty much everything ive gotten from him has had good results. you basically just listen to a cd with stereo headphones and the different pulses allow you to experience different mindstates and make them more accessable to you in your life.

ok ive started drinking spring water from hotsprings arkansas. they sell it in gallon jugs where i work. Should i stop using flouride toothpaste. What would you suggest as an alternative. im thinking of the toms without flouride. Also i think i have one mercury tooth filling. What should i do about this. Is there someone who can remove it and replace it with something good. I also use an all natural deoderant thanks

The kunlun book (remember the one i recommended to you a while back) has a meditation in it called the secret of the golden flower of maoshan. I am getting good results with it. By transforming the body to pure energy we are assuming the body is made of what we call matter. We are assuming that matter is condensed to an extremely low vibration. the goal is to raise that vibration. Think about what happens when you split an atom. it releases all the energy that created it. thats pretty much the goal here.

i know that the chakras correspond with a certain color Base= red naval= orange solarplexus= yellow heart= wind throat= blue/ light blue third eye= violet/blue crown= white Also i think that there is a cerain frequency associated with each one. havnt really looked to much into it Awesome brushing your teeth with light!!!!

try deep abdominal breathing. focus on bringing your breath into the naval see if this helps

i believe that in this verse jesus was pointing out that the commandments are only useful if internally realized. I am not here to abolish the law i am here to fulfill it. -jesus Morallity is only useful if it comes from love instead of fear.

i took it in capsule form for a long time. Have you heard of red reishi.

http://en.wikipedia.org/wiki/Coral_Castle http://en.wikipedia.org/wiki/Edward_Leedskalnin Apparently he built this using the secrets the ancient egyptians used to build the pyramids. He also talked about magnetism and wrote some pamphlets on it. My question is how did he do it? Thanks

I sat in full lotus for around a minute per side today ok so i practiced the half lotus for about 10 minutes on each side while doing some college work and listening to the gamma meditation system (going to be some profound homework ) . ive noticed that ive become a bit more flexible since the last time i tried this. Interesting energy in the legs. im interested in inforporating this into my practice. Is it a good position for mantra meditation. What about damos cave So drew i think you say that sitting full lotus is the best exercise. Do you mean that it s the best meditation position or the best actual physical exercise, or both.

thanks