I changed my diet two days ago. I started eating lots of green beans and green peas mixed with some meat because they contain a lot of protein. I did this experiment because i wanted to reduce my sugar intake (chocolate, muffins, honey etc). It worked well: for one whole day, i no longer had a craving for sweet foods.
However, I noticed that i got very horny. Normally, i can control myself easily. When i searched the web, i found out that beans belong to the food group of legumes. I also found out that legumes boost testosterone.
Moreover, i found out, that soy beans have a contrary effect:
I worry much about hair loss. I think eating too much fat and sugar and ejaculating too often might contribute to hairloss in genetically predisposed men. This is why i try to ejaculate as little as possible. So, what should i do: eat less beans and eat more sugar? Should i eat everything in moderation? But then i get those cravings for fat and sugar again.