Hi, this is my first non intro post on this forum
My bagua teachers master from Taiwan is coming over in August to do some seminars and as well as bagua he is doing a daoist yoga one.
This guy is very good, his name is Master He jing Han and the yoga one sounds interesting.
I'm interested in spiritual alchemy but don't know exactly what taoist yoga is.
Could someone give me a 101 explanation please?
Thanks!!!
Ed