ralis

Link for Tridaya levels one-three. Scribd is a most excellent online library located in San Francisco. I pay 9.99/month which is the best deal on earth! They will even give you a free one month trial. http://www.scribd.com/search?query=tridaya

You may want to work with Yan Xin's qigong. Linked here is a class he gave in the U.S. There are several Yan Xin threads here on TTB. The audio is of good quality and the translation is clear. The audio is not copyright. Patience, hard work and awareness will take you far. https://mega.co.nz/#...P6Db5b5a-MsWMaI https://mega.co.nz/#...PAIvP-K1L0X0wyY Yan Xin's 'Secrets and Benefits of Internal Qigong Cultivation' http://www.scribd.com/doc/193643054/Yan-Xin-Secrets-Benefits-of-Internal-Qigong-Cultivation

Noam Chomsky has been stating this problem for years and very few listen. http://www.rawstory.com/rs/2013/12/27/noam-chomsky-were-no-longer-a-functioning-democracy-were-really-a-plutocracy/ The world faces two potentially existential threats, according to the linguist and political philosopher Noam Chomsky. “There are two major dark shadows that hover over everything, and they’re getting more and more serious,” Chomsky said. “The one is the continuing threat of nuclear war that has not ended. It’s very serious, and another is the crisis of ecological, environmental catastrophe, which is getting more and more serious.” Chomsky appeared Friday on the last episode of NPR’s “Smiley and West” program to discuss his education, his views on current affairs and how he manages to spread his message without much help from the mainstream media. He told the hosts that the world was racing toward an environmental disaster with potentially lethal consequence, which the world’s most developed nations were doing nothing to prevent – and in fact were speeding up the process. “If there ever is future historians, they’re going to look back at this period of history with some astonishment,” Chomsky said. “The danger, the threat, is evident to anyone who has eyes open and pays attention at all to the scientific literature, and there are attempts to retard it, there are also at the other end attempts to accelerate the disaster, and if you look who’s involved it’s pretty shocking.” Chomsky noted efforts to halt environmental damage by indigenous people in countries all over the world – from Canada’s First Nations to tribal people in Latin America and India to aboriginal people in Australia—but the nation’s richest, most advanced and most powerful countries, such as the United States, were doing nothing to forestall disaster. “When people here talk enthusiastically about a hundred years of energy independence, what they’re saying is, ‘Let’s try to get every drop of fossil fuel out of the ground so as to accelerate the disaster that we’re racing towards,’” Chomsky said. “These are problems that overlie all of the domestic problems of oppression, of poverty, of attacks on the education system (and) massive inequality, huge unemployment.” He blamed the “financialization” of the U.S. economy for income inequality and unemployment, saying that banks that were “too big to fail” skimmed enormous wealth from the market. “In fact, there was a recent (International Monetary Fund) study that estimated that virtually all the profits of the big banks can be traced back to this government insurance policy, and in general they’re quite harmful, I think, quite harmful to the economy,” Chomsky said. Those harmful effects can be easily observed by looking at unemployment numbers and stock market gains, he said. “There are tens of millions of people unemployed, looking for work, wanting to work (and) there are huge resources available,” Chomsky said. “Corporate profits are going through the roof, there’s endless amounts of work to be done – just drive through a city and see all sorts of things that have to be done – infrastructure is collapsing, the schools have to be revived. We have a situation in which huge numbers of people want to work, there are plenty, huge resources available, an enormous amount to be done, and the system is so rotten they can’t put them together.” The reason for this is simple, Chomsky said. “There is plenty of profit being made by those who pretty much dominate and control the system,” he said. “We’ve moved from the days where there was some kind of functioning democracy. It’s by now really a plutocracy.” Chomsky strongly disagreed with Smiley and West that he had been marginalized for his views, saying that he regretfully turned down dozens of invitations to speak on a daily basis because he was otherwise engaged. He also disagreed that a platform in the mainstream media was necessary to influence the debate. “If you take a look at the progressive changes that have taken place in the country, say, just in the last 50 years – the civil rights movement, the antiwar movement, opposition to aggression, the women’s movement, the environmental movement and so on – they’re not led by any debate in the media,” Chomsky said. “No, they were led by popular organizations, by activists on the ground.” He recalled the earliest days of the antiwar movement, in the early 1960s, when he spoke in living rooms and church basements to just a handful of other activists and they were harassed – even in liberal Boston – by the authorities and media. But that movement eventually grew and helped hasten the end of the Vietnam War, and Chomsky said it’s grown and become so mainstream that antiwar activists can limit wars before they even begin. He said President Ronald Reagan was unable to launch a full-scale war in Central America during the 1980s because of the antiwar movement, and he bitterly disputed the idea that antiwar activists had no impact on the Iraq War. “I don’t agree; it had a big effect,” Chomsky said. “It sharply limited the means that were available to the government to try to carry out the invasion and subdue the population. In fact, it’s one reason why the U.S. ended up really defeated in Iraq, seriously had to give up all of its war aims. The major victor in Iraq turns out to be Iran.” Despite these limitations, he said the Iraq War had been one of the new millennium’s worst atrocities and had provoked a violent schism between Sunni and Shiite Muslims that had sparked regional conflicts throughout the Middle East. “The United States is now involved in a global terror campaign largely against the tribal people of the world, mostly Muslim tribes, and it’s all over. The intention is to go on and on,” Chomsky said. “These are all terrible consequences, but nevertheless they’re not as bad as they would be if there weren’t public opposition.”

I will post the links to the Tridaya later. There is no copyright in the three docs. Forget about the so called transmission. Just doing the practice is what counts.

It seems to be a feedback loop in that the chi is being circulated back into the LDT and then back to the upper dantien. I was thrown off by that also.

http://www.youtube.com/watch?v=KeJoVeKSsyA&list=PLYm-lfnV3HcqGq9-w0bcHpQvRMpumE8I-

Anyone here able to translate Chinese to English for us? I have a text by Dr. Yan Xin that is in Chinese which I will send to whoever volunteers. Since I don't read the language, I am not certain if this particular text expands on the nine step teachings or is just a repeat. Thanks

I have a pdf book by Yan Xin that is in Chinese if anyone here can read it. Translation for those of us who don't read Chinese?

PM me if you want the recordings of Yan Xin.

If anyone wants a copy of Yan Xin's class I will send it out. The recording of the class is not copyright. It took me five years to find this rare teaching.

I agree that this is a good discussion. Let's keep it going. I am always open to developing a deeper practice.

From what I could find out about 'Soaring Crane' it seems to be related to 'Cosmos Qigong'. Yan Xin and Wong Kiew Kit are practitioners of 'Cosmos'. I would add that all forms are related in some way and are fragments of a larger system.

Thanks for the translation! A very close friend of mine speaks fluent Chinese but she is in Kathmandu for 9 more months.

The Zifagong is the standing? Which is done after the five routines? Zhao talks about the standing with spontaneous movements.

A few more links on 'Soaring Crane'. CSCQ is the 'Soaring Crane' society. http://cscq.webs.com/ http://www.cscq.com.my/index.htm

I know a little German but not enough. I found 'Soaring Crane' on you tube by another teacher. Unfortunately, I don't understand Chinese.

I found that awhile ago. Was hoping there is a DVD.

Is there a link to this style?

I agree! However, to seek advice with assumptions such as needing a more intuitive approach, which seems to me he wants an undisciplined practice, usually leads nowhere. Qigong forms are structured for a reason. The least structured that I know of are Bradford Keeney's shaking medicine and Max Christensen's Kunlun.

Chi will follow the breath. When I first learned qigong, the teachers never taught that but I knew that the breath was necessary for the proper flow of chi. I just felt it.

I have wondered the same thing. His topics that he posts are wanting of some advice or attention.

Learning how to move the energy is the primary reason behind qigong. That is why I recommended 'Soaring Crane'. To start off with certain assumptions as you have, usually leads nowhere. I would also include that relaxing the body/mind is of vital importance.

Some styles neglect the breath.

I highly recommend 'Soaring Crane' which I am practicing. The practice emphasizes major points as well as how to circulate the MCO with movement. The well known practice of 'Chi-Lel' is an offshoot of 'Soaring Crane' and was never well taught, in my opinion. Buy the manual as well as the DVD's. http://qi.org/index.php?option=com_ezcatalog&task=viewcategory&id=1&Itemid=41