Trucker

Oh wow that's a lot I don't have time to access them right now. I ordered that bone CD hopefully that will be here in a few days. I'm going to check into the rest of the stuff you listed in a few hours. Thanks for all the great sources.

I found a dvd by a favorite author of mine Glenn Morris called bone meditation. It looks to be a really good dvd but unfortunately it ships from Canada and I won't have it for 2-3 weeks. I'm on day 8 of a 30 water fast and I would really like something similar that I can have now while I'm fasting. Thanks again.

Hi again I just had a posted a few days ago wanting some book recommendations. Now I would like to know of some DVDs or CDs you guys would recommend. As before I am looking for something to develop and work with chi. Thanks all in advance.

Thanks guys for all the great recommendations. I think I'm going to go with the white skeleton. I have to wait till I can put some money in the bank tomorrow. The book was originally for my sister but I feel it could be very helpful for me and my chakras as well. Oh and scotty I like that write up on being aware of awareness. That should help put me to sleep at night.

Hi all I was at the book store today looking for books on Yoga and internal martial arts. The only thing I found where books that describe the external systems but none that did more then touch face with the internal systems. Can someone please help me to find a good website or a good book on this topic. A video on the internet would be great as well. Thanks all for your time.

Does anyone know exactly what kind of foods the ancient daoist would have eaten when undertaking a no grain diet? I know they only ate fruits and vegtables, but what kind. Also would they have eaten soy beans and green beans. I know most other beans and mucus forming foods would have been a no no. Can someone please shine some light on this for me. Thanks all for your time and I look foward to hearing from you all.

Hi all as you all know I'm new to this forum I forget exactly where I found it but I stumbled upon it l searching for information about the diet of ancient Daoist. I'm getting ready to do a cleans eqivilent to what the doaist would have done and hopefully someone can help me out. Talk to you all later and have a great day.