Trucker

Hi again I just had a posted a few days ago wanting some book recommendations. Now I would like to know of some DVDs or CDs you guys would recommend. As before I am looking for something to develop and work with chi. Thanks all in advance.

Oh wow that's a lot I don't have time to access them right now. I ordered that bone CD hopefully that will be here in a few days. I'm going to check into the rest of the stuff you listed in a few hours. Thanks for all the great sources.

I found a dvd by a favorite author of mine Glenn Morris called bone meditation. It looks to be a really good dvd but unfortunately it ships from Canada and I won't have it for 2-3 weeks. I'm on day 8 of a 30 water fast and I would really like something similar that I can have now while I'm fasting. Thanks again.

Hi all I was at the book store today looking for books on Yoga and internal martial arts. The only thing I found where books that describe the external systems but none that did more then touch face with the internal systems. Can someone please help me to find a good website or a good book on this topic. A video on the internet would be great as well. Thanks all for your time.

Thanks guys for all the great recommendations. I think I'm going to go with the white skeleton. I have to wait till I can put some money in the bank tomorrow. The book was originally for my sister but I feel it could be very helpful for me and my chakras as well. Oh and scotty I like that write up on being aware of awareness. That should help put me to sleep at night.

Does anyone know exactly what kind of foods the ancient daoist would have eaten when undertaking a no grain diet? I know they only ate fruits and vegtables, but what kind. Also would they have eaten soy beans and green beans. I know most other beans and mucus forming foods would have been a no no. Can someone please shine some light on this for me. Thanks all for your time and I look foward to hearing from you all.

Hi all as you all know I'm new to this forum I forget exactly where I found it but I stumbled upon it l searching for information about the diet of ancient Daoist. I'm getting ready to do a cleans eqivilent to what the doaist would have done and hopefully someone can help me out. Talk to you all later and have a great day.