Hi all
I'm wondering if anyone has tried integrating zen practice with zhan zhuang. I've done much zen in the past, and have recently come to zhan zhuang, and in the interest of keeping my spiritual practices clean and simple (dont have that much time in the day) I've been trying to integrate the two (eg, think of nothing while doing ZZ, wait for samadhi). Wonder if anyone here has had any experience with this attitude towards practice.
sort of like this: http://www.taikiken.org/book_zen2.html
would appreciate any responses!
thanks.