Spirit Ape

Getting them happening soon, had some major changes to my life which I had to put it on the back burner. My old website is down I had it up for almost 10yrs, I'll be teaching many new methods that havent been taught from myself which is exciting for me and I want to also do a great job on them before I put it out. I think the Burning Palm System is one of the rarest type of Iron Palm systems, and has many things to offer especially if you are into esoteric type cultivation and training. Anyway I believe anyone can learn from DVD especially if the teacher puts his heart into it and never leaves out a single word or method that will make you succeed and progress. Also ever Iron Palm system is different, some just hit hands on bags, some have mixed chi kung and meditation, some use herbs and some dont. Just becareful and check the person out before buying anything and trying it. regards Spirit Ape

Pai = System also Like BAK FU PAI White Tiger System or Bak Mei Pai White Eyebrow system. Pai represents a system of huge amount of information. Hua Shan Pai is Hu Shan System of nei gung or kung fu system, Water Boxing is from Hua Shan Lui He Ba Fa.

Not this day and age as long as the book or dvd has good information and teaches you how to look after your hands, use the Dit Dar Jow, massage, energy healing, qi kung, other exercises to keep them strong and flexible. You might want to check out my Burning Palm System when I put it out on DVD, and I have a good friend Dale Dugas that teaches a different Iron Palm system, which he has a website online and sells herbs as well. My Burning Palm System comes from Bak Fu Pai "white Tiger system under Grandmaster Doo Wai, as well I have Iron Palm from my White eyebrow and Yau Kung Mun systems, I teach via correspondance Iron Palm and sell herbs also like dale. Ive had equal results from one on one and via video/dvd or book as long as the teacher puts the information in there and has all what I mentioned you can do Iron Palm without a teacher. Iron Palm is serious and you need to go slow and steady, use medicine and do the other exercises to keep your hands healthy. best of luck~ Spirit Ape P.S What are you after in Iron Palm, what do you think its about? http://burningpalm.webs.com/index.html

Sifu Terry, Did you get my PM, i seem to be having problems??? Garry

Sifu Terry, Yes, got you PM did you get my return PM? The Ying Jow Sup Jee Kol Da Kuen is awesome, it has a 2 man set there is another Eagle claw Sup jee Lo Waan Kuen that is fantastic also. Its great you have come out and giving GMDW respect he has been coping a beating on the forums the last few years I have been in many discussions regarding GMDW. He is a man of great knowledge and internal power, many say he is faked his demo's of chi projection, materializing it, healing, striking and breaking coconuts like butter. Does the Bot Deem Gum has any tension sets? I specialize in Burning Palm, Iron Body, Omie Bak Mei (of Bak Fu Pai) very rare, and some othere work that GMDW has asked me to master and teach out under the BFP. His system is very large as you said he collected and swapped for other arts using his system. kind regards Garry

Does anyone know what the mystics used with nut meg to contact the spirit world? Ape

Can you explain how the circling palm is, not breathing?

Hi Sifu Terry, Thankyou for coming here and saying nice things of Master Doo Wai, yes he is by far a master of Chi. Some of the demonstrations ive seen him do are incredible also. I teach Tradtional Kung Fu also, Yau Kung Mun, Bak Mei, Wan Yuen Yut Hei Jurng and have learnt some of Lui He Ba Fa. I specialize in BFP methods under Sifu Doo Wai, although I have the Fei Fung Sunn Gung I dont do it I hve way to much on my plate. How many levels did you learn from GMDW? Many respects Garry aka Spirit Ape

Fu Dog, Thanks and love the name for many reasons! How does Terry Dunn explain the breath percent and when he breaths in does he mention Dan Tian or whats his percentage based on how and where does he say the percentage goes to? Just breathe deep or does he mention Dan Tian? Regards Ape

Hi BK, The name breath percentage was created by Doo Wai that is correct and how to breath in a certain way using the % as a guide to fill the dan Tian/s or body depending on the meditation or Qi Kung you are training. Retention is in some BFP methods but only on certain things which Ill not mention here. There is some meds that use Om and other mantras too! He learnt the breathing from his father by listening and watching his breath, but found it to difficult for people to learn o understand and added percentage breathing for students to undestand it better. Hope this helps? Spirit Ape P.S G.M Doo Wai been training meditation, qi kung, kung fu from his father since 3 ys old!

Hi Bagua Kid, I notice you are into alot of standing Jaam Jong practice, can I ask you what is your favourite positions and what do you get from it as well what is you method, stillness emptiness? What do you believe is the purpose for standing meditation? Spirit Ape

Hi Scotty. Will be starting my productions again just after new years, Ive had a few hippcups but all good! Thanks for asking, actually I like when people ask cause helps me push alittle harder... Will get something out early next year thats for sure. have a good one guys!!! Ape P.S The pics are awesome regardless I love the spirals very daoist especually in th e Primoridal chaos world of the One Qi Palm. /:)

Has to be man made, the 1st pic looks fake although maybe not and it came from scottys bung hole not his wom hole!!!! "P Happy xmas scotty and Mo Pie guy.... Ape man

If Terry Dunn is teaching the breath percentage for the meditations then it is authentic BFP fei fung sunn gung, you have to learn to do the breath percentage correctly and learn the meditation and movements before you do it for real (with breath percentage). Ape

I wasnt refering to WLP meditation sequence myself as I dont know his Qi Kung but the fire water comes from my sequence that is my comment wasnt saying his sequence was fire and water.

Hi Bill, Got it and sent you one back, those are very good meds you have!

Ok...

WLP is part of a movement fire and water, chang is also static and part or transition of a movement if it was part of something like Yi Jin Jing for an example. Changs opens up the chest and heart energy center whilst looking the back points. But these postures are found in most nei gung systems, kinda like a foundation for it in many ways if not similar in movements. I know my systems have these in it!!! Hope this helps...

Yes, hand positions some of these will have mudras if they are the ones im thinking if so its not part of Flying phoenix but to another white tiger Nei Gung system which is powerful. That also depends what was taught and what was put on the tapes that your friend has. Take care Ape

Hi Mate, No neve heard of it under that name but Jim Lacy does use the tem 5 Elders as his selling pitch, unless its part of another BFP chi kung system? Most if not all meditations brings mental clarity and health its the meds and chi kung that are specialty skills of White Tiger System that makes it so fascinating. Fei Fung Sunn Gung was a specialty skill of special healing powers and abilties but there are alot of levels in FFSG system. Was the meds you learnt static with mudras and was there 18 in the series? Ape

Yes, he learnt it from my teacher and friend Doo Wai, I have more levels of Fei Fung Sunn Gung I havent seen Terry Dunns productions but Doo Wai said they are good. Most of the Bak Fu Pai meditations and Chi Kung has the breath percentage, this is secret part of BFP it empowers the movements as well the 3 beaths before and after coming out of meditation. Ill be poducing this year Maste Doo Wai's Complete Burning Palm System if you are interesting which has visualizations, stiking bags forms, standin and seated moving meditations, Elemental power, healing, all with the secret beath percentage. http://burningpalm.webs.com/index.html Take care Spirit Ape

I use Cordyceps in my Chi cultivtion herbal soups and cooking from time to time! Good for sexual potency i was once told,,,

I teach Burning Palm System, Primordial Chaos One Chi Palm, 18 Internal Pushing Palm system, White Eyebrow and other rare systems. Ape

Your welcome mate! I was thinking of the cold water you mention will take away body heat but if you feet points arent open or you not grounding properly you could have some trapped energy but If you are healthy and have no issues let it go for now follow it and see where it leads?! Ape Your welcome mate! I was thinking of the cold water you mention will take away body heat but if you feet points arent open or you not grounding properly you could have some trapped energy but If you are healthy and have no issues let it go for now follow it and see where it leads?! Ape

You know I think shoes are not good for any Chi development and maybe feet hearts are not open due to shoes. I was told many years ago by a very old Daoist master that came to visit my teacher that when doin standing work have no shoes and do it when the due is on the grass early morning, there is many essences to be understood in those words. Your heat is trapped in your feet cause your K1 heart points are not fully opened and you have been cultivating your Dan Tian but having no shoes will allow you to earth and stabalize your energy and give back to earth if the body over heats. That is my thoughts on the heat issue! take care Ape