liminal_luke

The Dao Bums
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Everything posted by liminal_luke

  1. Who to train with?

    Call me crazy, but I'd go to Max and study Kunlun.
  2. Acupressure

  3. Recovery from PTSD

  4. Sifu Chris Matsuo

    Yay!!! Alchemicaltaoism.com is back up. I missed it.
  5. Should I turn off the fan to practice?

    Interesting Taomeow. If the massage therapist can work without a fan figure I can at least try it that way too.
  6. Kunlun Neigong Roundup

    Very inspiring post John. Thanks for sharing your experience.
  7. Juice fasting

    Years ago I did a five day juice fast with a naturopath who specialized in fasting. He recommended once daily enemas with water. Three times a day sounds a bit much to me too, but apparently some kind of cleaning out is necessary with juice fasting, not so much fast with a straight water fast I think. He had us lead into the actual fast with a three day period of eating just fruits and vegtables. Coming out of the fast was a five day process of gradually introducing different solid foods back into the diet. For me the hard part was holding back on eating meat and cheese right off after starting to eat solid again. That, uh....hurt. Best to start eating with a piece of fruit and go slowly from there.