dwai

Go with the instructions/recommendations from@Trunk. Standing and releasing is a very crucial step in becoming qi sensitive. Also give this video a gander -

Nigella sativa is the way to go for me. We use it a lot in our cooking…

I’ve had one as long as I can remember (or since when I became aware of the sky connection). I just thought it was a function of the fontanelle sealing after birth. But turns out it isn’t. Maybe I was just dropped on my head as a baby 🤣

Curious if any have a small bump (about the size of a pimple) on their crown point (where the fontanelle would have been as babies). If so, has it always been there (or how long as you have been aware of it)?