rain

i highly recommend googling. just make sure you picture the whole thing you long for as vivid as possible (if you are visual or consentrate on your concept and then let go, and then search google. thats how i found my qigongteacher, as soon as i realized time was right for self-medicine. there are several in the country but not that qualified and right by my home!! (5 min. by car. just as i wished). good luck!

.............

-------------

..............

............

...

hehe sal to mort ale hehe

...............

...........

------------

this summers craze in the parks.

,,,,,,,,,,,,,,,,,

...........

---------

---------------------------------------------------------------------------------------------------- if you can stand entering it with your consciousness and breath without doing anything....

female ??? male????? hahahahahahahahahahahahahahaaaaaa

I see genuine, generous, brave and decent. what's wrong with that?

.....

Do you have a teacher? Are you sure the qigong exercises you do are ment to calm you down? Sometimes the contrast between energizing exercise and going straight to sit down meditation can be too forceful. Remember you are a very fine instrument. (This contrasting can be used as a tool; fex spinning and the sudden stopping, but I believe it would just bring discomfort done out of context.) I would think the qigong should be enough, just use the standing meditative pose to secure the ditribution of energy throughout your body and meridians in the end. Swaying, jumping, twitching, mumbling, ...supposedly all normal responses. "Plumbing was stuck"

..........

,,,,,,,,,,,,,, what's up witch? (armed to the teeth...)

.................