Thanks for your input. I felt like it was a positive dream.
Right now, I do 5 elements Quigong to warmup. Then sit in front of a heater in the Burmese position while listening to a Dane Spotts meditation cd. If I listen to it laying down, I fall asleep everytime. I just focus on breathing.
I am trying to quiet my mind as I have way to much inner dialog. My job is boring so I tried to keep myself busy with inner dialog and letting my mind wander but I am realizing it isn't good.