tealady

To me in order to retain youth, I think the goal would be flexibility and strength. Those are the things that will give you continued mobility. I totally agree..the best practice is the one that you enjoy enough to do. My goal isn't to be 16 again, it's to be the healthiest most vital person I can be now.

Here are a few of my favorites. Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish. - John Quincy Adams I was always looking outside myself for strength and confidence, but it comes from within. It is there all the time. - Anna Freud There are two ways of spreading light: to be the candle or the mirror that reflects it. - Edith Wharton Ultimately, the only power to which man should aspire is that which he exercises over himself. - Elie Wiesel

Hi, My name is Mona. It's been nearly a year since I've first been introduced to the Tao. It's been a year of expanding. It's helped me in so many ways. I've been listening to "Change Your Thoughts...Change Your Life" by Dr. Wayne Dyer. I enjoy his interpretations and his way of bringing it into modern day life. I'm looking forward to reading more of your discussions and hopefully being able to join in as well. Namaste

Thank you...I prefer mine hot and sweet.

I like to think I would have just allowed the conversation to fade away into silence. His opinion of her really doesn't matter. It is his problem not hers. It is his loss not hers. She felt that she was passing along valuable information and it was up to him to do with it what he wanted. I would have let his negativity slide away.

I'm leaning towards the: "Screwed Either Way" opinion.

Nice to meet you.