Hi folks, I'm ToP-fan and I'm new to the forum......Maybe this has been discussed on some other thread before................There is a Qigong style called "Cosmic Freedom Qigong" or CFQ by Master Yap Soon Yeong of Malaysia...............This style differs from the majority of practices in that instead of cultivating internal energy, you flush stale energy out of the body with the movements..............Has anyone out there practiced this and if you have what are the benefits and results? Thanks, ToP-fan