mYTHmAKER
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The weight distribution seems to be wrong in the diagram - should be 60% in the sitting leg and 40% in the straight leg. - usually this is 70 - 30
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What will happen if I keep breathing like this?
mYTHmAKER replied to Arya's topic in General Discussion
Just relax and gently place and keep your attention on your tan tien - belly - and you will be breathing properly Nothing forced -
How can you be sure LOL
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We give to soup kitchens who feed the poor and homeless directly - no middle man
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Where exactly do you "put you tongue on palate" ?
mYTHmAKER replied to mizpulyn's topic in Daoist Discussion
Experiment with tongue relaxed on the roof of your mouth and with your tongue not touching Feel the difference for yourself- 19 replies
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- microcosmic
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Where exactly do you "put you tongue on palate" ?
mYTHmAKER replied to mizpulyn's topic in Daoist Discussion
ones tongue should rest on on roof of ones mouth at all times with the exception of when you are speaking.- 19 replies
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- microcosmic
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our ancestors did not have processed oils in their diet. It is too concentrated. Oils are best when contained in foods. IMHO
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Start with an easier position - put pillows under your thighs. Do stretches to open the tight areas
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tablespoon of ground flax seeds although if one is eating properly they will have at least one quick - no struggle - movement per day
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Self flagellation is fun, also sitting meditation on a board with nails like some yogis. I wonder what your religious background is/was. Is ego involved? It is difficult enough to sit in meditation to find inner peace and reach higher states without introducing pain into the equation. Overcoming pain is a way to train ones mind but not a way to a higher state. IMHO
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a Taoist would act appropriately in the moment and a Taoist would know what is an appropriate action or non action
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My teacher is better than yours LOL I would outright refuse to play with her and if anyone asks why I would tell it like it is. Refusing to be in a bad situation is a highly developed skill in itself. Wuji baby!
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I would still explain to her the rules of the game She might not understand them; tell her if she can't or doesn't want to follow the rules you are finished with her. A good teacher would never teach her if she is as you say
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TM what was the woman's reaction when she hit you. Did she say anything? In the situation you described i would tell her what she did was not ethical/proper and explain why. She needs to know what she did so she can learn. Based on her response I would either tell her not to push with me again or push with her being on high alert until I was convinced she understood that the goal is not to hurt others.
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Favorite translations/commentary on the Gita?
mYTHmAKER replied to Satyaloka's topic in Hindu Discussion
Jnaneshwar's Gita - Swami Kripananda