mYTHmAKER

Rookie Just apologize. Admit you are third rate so you could not benefit from his course for first rate people.

Betty it is

Wow! You have been given the greatest gift - the gift of independence. Don't attach yourself to practice partner's - unless of course you want to come to the big city and practice.

Great pictures - wonderful adventure Are you doing anything special that your hair is darker or is it just less exposure to sun

Nothing is wrong with anyone. I asked the question and so far not one person thinks he should be banned. So no hissy fit

Yes the compassion of the Buddha is a lower level of realization. Do you know if Li's followers make donations to him or his organization

Li Jiong I for one think the right - dharmic thing to do is to give Rookie his money back.

Happy Birthday Ian Be Happy

Mirror mirror on the wall

A sitting meditation should help. There are many out there. Don't know anything about kunlun Also realizing that we are all the same. Everyone wants to be liked - loved - approved of. The worst thing that can happen is that we can look like a fool - big deal

make sure your knees aren't locked when you do the standing. They should be relaxed and open

That's very generous of you but I don't think that is the point here.

daily remembered to be forgotten again. The taste of apples.

So yours is bigger than mine

Yes abdominal breathing. Really very simple to learn. Just put your mind/attention on your abdomen and your breath will follow. Don't focus on the breath. If you do you will get stuck. Remind yourself every once and a while and pretty soon it will become automatic. Climb stairs this way and you won't get out of breath. Try an experiment. Put your attention in your upper chest see what happens to your body. Your hips will thrust forward - chest becomes convex - voice will be higher You lose your grounding Then put your attention on your abdomen. Hips relax - chest becomes concave - voice gets deeper and you are grounded.

Try it on a banana mmmm

You might be exhausted from digesting your food.

Can you say with absolute certainty that the five Tibetans stopped the onset of gray hair. I practiced them for a number of years and I became grey. I know of two people who have done them for over fifteen years and they are gray.

Thanks Mike

Amen

"Romance" is in the past or the future. It, he, she, was so romantic. It will be so romantic. True romance, however, is in the present - being present. Just be present with your girlfriend.

Congratulations you have traveled further than the Buddah. I bow wow to you