mYTHmAKER

And I could be wrong

I did the 5 Tibetans for maybe 2 years about 20 years ago. Doesn't turn your hair from gray to whatever or grow hair. I have a friend whose done the 5T for over 15 years and she has a lovely head of grey hair. It might be a nice routine but that's about it. All these miracles belong on Urban Legends. We are born - we live - we die. At some point we have a good hair day.

DVD. There has been discussion on the forum about it. In fact I think you may have asked some questions. There are a couple of trainers in NYC. They may have classes. http://www.rmaxinternational.com/forum/sho...ead.php?t=14474

IMHO you might want to look into Intu- flow. It is challenging and works on opening joints, balance. Makes the whole body work together as a unit. There is also the possibility that it might help your shoulder and sacrum. Forget anything where you can aggrevate your injuries.

Nice. I can't give any advice re wing chun. But my feeling is if you have the desire try it and see how it goes.

What is your current training?

Perhaps you all should reread the posts from a flaccid perspective

It is my understanding that tai chi is qi gong. It does not turn into qigong. if it is done according to tai chi principles you will get the desired results. Otherwise it is dance or exercise. The same could be said for other qi gongs. If they are not done properly you won't get the desired results.

Happy Happy!

How about a dose of Kashmir Shaivism. Everything is made of consciousness - god. There is nothing that exists that is not god - even you - even me. Worship yourself - honor yourself - god exists in you as you.

When I was swimming in a chlorinated pool my eyes would burn. I would get sore throats. My hair would feel briltle. I no longer swim in chlorinated pools.

Should be good for the butt

Thanks for the info. Very interesting.

You say you eat aprox 95% raw. What do you eat that's cooked and how do you cook it. Which raw animal products do you eat and in what quantity. Thanks

Also known as Bupkis

Try it with frozen banana

So you should drink before doing qigong so you can get the alcohol out of your system.

Yes dreams serve a purpose. They give us hope. However, that wasn't the point of the story. If there is something you want to do pursue it - don't just dream about it or later when it's too late you may regret you never tried.

What purpose do you think it served

Enough talk. Just do it or don't and move on. With that I am remindes me of a story I was once told. So you want to be an actor. You take one lesson and sit on your ass. A few years later you take another lesson. You keep dreaming of being an actor. Once you even go to an audition. Sometime later you take another lesson sit on your ass and dream. One day you wake up and you have no teeth. The End

If you love to do something and it feels good there ain't no discipline

A must read Operating Manual for Spaceship Earth by Buckminster Fuller

You might add don't go swimming after eating a full meal. I personally don't consider these taboos - I just wouldn't do them as they are harmful to me. Wasting food is taboo to me.

Sorry but our 3-4 day water fasts are enough for us. Too much food for a fast IMHO Also I lose too much weight when fasting - although it comes back fairly easily without eating too much.

What kind of fast do you do. Juice? Fruit? Pizza? Presently we do a 3 day once a month water fast.