thelerner

The scientist in me says no. Luck is a word we use for events that fall on the far sides of the probability curve. Whereas the regular me thinks, sure. There are times I've been quite lucky. Matter of fact an almost dependable luck.

Hi Knowthing, Welcome to the Dao Bums. You seem a naturally healthy inclined person. The book learning is important. It can provide new ways to see the world, but just as important, maybe more so, is the doing. Does what you read inspire you to action. This is a good place to make connections and chew the fat. Welcome We're an eclectic philosophy forum for learning, discussing and cultivation. Below are 3 important sections: Our Rules, The Insult Policy and our 3 Foundations. Before you join give them a read. Most of it boils down to being respectful. No name calling or trolling. Post as if your mom's looking over your shoulder. Discussion and arguments are what the board is about. Keep it civil, don't get personal. Don't be a troll or one issue zealot. We're here for good conversation and making some friends along the way, to be a community. Jump right in, start threads, ask questions, look for interesting threads and post your (relevant) thoughts. For the first week you will be restricted to ten posts per day but after that you can post as much as you like. Also, until you’ve posted fifteen times in the forums, you’ll be a “Junior Bum” with somewhat restricted access and will be allowed only two private messages per day. TDB team Read and review Our Rules: Please take a moment to review our Forum Terms & Rules detailed below. If you agree with them and wish to proceed with the registration, simply click the "Register" button below. To cancel this registration, simply hit the 'back' button on your browser. Please remember that we are not responsible for any messages posted. We do not vouch for or warrant the accuracy, completeness or usefulness of any message, and are not responsible for the contents of any message. The messages express the views of the author of the message, not necessarily the views of this bulletin board. Any user who feels that a posted message is objectionable is encouraged to contact us immediately by email. We have the ability to remove objectionable messages and we will make every effort to do so, within a reasonable time frame, if we determine that removal is necessary. The content is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of content found on the website. You agree, through your use of this service, that you will not use this bulletin board to post any material which is knowingly false and/or defamatory, inaccurate, abusive, vulgar, hateful, harassing, spam, obscene, profane, threatens or incites violence, invasive of a person's privacy, nor of denigrating and/or erotically suggestive avatars, signatures, links and pictures, or otherwise violative of any law. You agree not to post any copyrighted material unless the copyright is owned by you or by this bulletin board. -Mal Rules & Use 7/22/11 Our Insult Policy- Read it, Live it Basically No personal attacks. It is totally fine to vocally disagree with a person's opinion, technique, politics, approach, lifestyle choice, etc. But no insulting (or links to attacks) of individuals, nationalities, genders, political preferences, lifestyle choices, etc. While this may sound restrictive and categorically un-Taoist, I believe it is a useful guideline to help us stop for a moment and think about how to present our perspectives intelligently without just flinging unproductive rudeness at each other. This way other members can receive value from your perspective and you can gain clarity by reasoning out why you initially felt compelled to verbally put down someone else for being different. No one, including the originating poster, gains anything from statements like "So and so is a complete moron", etc. If you have an opinion and you believe it's relevant to a topic at hand, post it as constructively as possible so we can learn from you, debate with you, ignore you, whatever. If you can't abide by this simple constructive guideline, either create your post in a PPD or expect it can be moved. This is our mini-octagon here for those of you that insist on a more primitive breed of taoist war. TheDaoBums' Three Foundations: Eclectic, Egalitarian, Civil. TDBs' Cultural Context and Founding Principles ver.2020-Jul-16 The purpose of this document is to concisely state the most fundamental framework principles that give TDBs it's distinctive shape. This is not "all the rules, permutations, etc", just the steel beams. TDBs exists in the general field of "The Search for Truth". The Usual organized formats (schools) for The Search tend to have: 1. focus exclusively within a school 2. hierachical learning structure, hierachical ability to speak TheDàoBums' founding principles form a deliberate cultural counter-point: 1. run independently of any school, which allows a more eclectic atmosphere 2. conversational learning, egalitarian ability for members to speak TDBs' social format is "cafeteria", not "classroom". It's part of TDBs' premise that, broadly in culture, these two formats are necessary, distinct yet complementary. TheDàoBums has a strong egalitarian ethic in that it's whole purpose is to provide a civil very open context for member conversations. However, its governance structure is mostly top down; it's not a democracy. - admins - own / run the board - moderators - enforce rules - members - converse TDBs' Conversational Context: 1. At TDBs member participation in conversation is non-hierarchical. Meaning, members have equal ability to talk regardless of level of knowledge, achievement, or status / credentials of any kind. TDBs has an underlying ethic of valuing the communication of each person. 2. TDBs most basic rules about conversation are around civility. While TDBs provides room for, encourages, lively, often vigorous and sometimes rough and tumble, debate ... that is balanced by protecting decency and sensitivity towards each other in such a variety of instances that no set of specific rules could ever adequately cover. A moderator's basic role is to moderate members' incivility toward each other in conversation. Members support this process by 'reporting' offending posts A fictional example of how 1&2 shake out: If there's a TDBs debate about music between Mozart vs a beginning piano player, and it becomes heated enough that reports are generated for moderator consideration then, still, "level of knowledge, achievement, or status" are not basis for moderation. Civility is, applied equally to each member. It's up to each member, not moderators, to sort out the truth (and other questions of quality) for themselves in conversation. Moderators just keep the conversation civil within reasonable limits. For issues of staff bias, members can contact the current admin. The staff (admins, moderators) also deserve and have protection against incivility and against abuse of staff resources. Staff protection is enforced at the discretion of the admin, lead moderator/s, and by consensus of the moderation team. The admin also has broad discretion to protect the civility and resources of any aspect within TDBs e-community. signed, - Trunk, author & past admin - Sean, owner & admin of TheDàoBums

Hello Lah Bho, I bet most people here find reading the DDJ very soothing. Somehow it engages the mind in simplicity, naturalness and paradox. Welcome to the board. We're an eclectic philosophy forum for learning, discussing and cultivation. Below are 3 important sections: Our Rules, The Insult Policy and our 3 Foundations. Before you join give them a read. Most of it boils down to being respectful. No name calling or trolling. Post as if your mom's looking over your shoulder. Discussion and arguments are what the board is about. Keep it civil, don't get personal. Don't be a troll or one issue zealot. We're here for good conversation and making some friends along the way, to be a community. Jump right in, start threads, ask questions, look for interesting threads and post your (relevant) thoughts. For the first week you will be restricted to ten posts per day but after that you can post as much as you like. Also, until you’ve posted fifteen times in the forums, you’ll be a “Junior Bum” with somewhat restricted access and will be allowed only two private messages per day. TDB team Read and review Our Rules: Please take a moment to review our Forum Terms & Rules detailed below. If you agree with them and wish to proceed with the registration, simply click the "Register" button below. To cancel this registration, simply hit the 'back' button on your browser. Please remember that we are not responsible for any messages posted. We do not vouch for or warrant the accuracy, completeness or usefulness of any message, and are not responsible for the contents of any message. The messages express the views of the author of the message, not necessarily the views of this bulletin board. Any user who feels that a posted message is objectionable is encouraged to contact us immediately by email. We have the ability to remove objectionable messages and we will make every effort to do so, within a reasonable time frame, if we determine that removal is necessary. The content is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of content found on the website. You agree, through your use of this service, that you will not use this bulletin board to post any material which is knowingly false and/or defamatory, inaccurate, abusive, vulgar, hateful, harassing, spam, obscene, profane, threatens or incites violence, invasive of a person's privacy, nor of denigrating and/or erotically suggestive avatars, signatures, links and pictures, or otherwise violative of any law. You agree not to post any copyrighted material unless the copyright is owned by you or by this bulletin board. -Mal Rules & Use 7/22/11 Our Insult Policy- Read it, Live it Basically No personal attacks. It is totally fine to vocally disagree with a person's opinion, technique, politics, approach, lifestyle choice, etc. But no insulting (or links to attacks) of individuals, nationalities, genders, political preferences, lifestyle choices, etc. While this may sound restrictive and categorically un-Taoist, I believe it is a useful guideline to help us stop for a moment and think about how to present our perspectives intelligently without just flinging unproductive rudeness at each other. This way other members can receive value from your perspective and you can gain clarity by reasoning out why you initially felt compelled to verbally put down someone else for being different. No one, including the originating poster, gains anything from statements like "So and so is a complete moron", etc. If you have an opinion and you believe it's relevant to a topic at hand, post it as constructively as possible so we can learn from you, debate with you, ignore you, whatever. If you can't abide by this simple constructive guideline, either create your post in a PPD or expect it can be moved. This is our mini-octagon here for those of you that insist on a more primitive breed of taoist war. TheDaoBums' Three Foundations: Eclectic, Egalitarian, Civil. TDBs' Cultural Context and Founding Principles ver.2020-Jul-16 The purpose of this document is to concisely state the most fundamental framework principles that give TDBs it's distinctive shape. This is not "all the rules, permutations, etc", just the steel beams. TDBs exists in the general field of "The Search for Truth". The Usual organized formats (schools) for The Search tend to have: 1. focus exclusively within a school 2. hierachical learning structure, hierachical ability to speak TheDàoBums' founding principles form a deliberate cultural counter-point: 1. run independently of any school, which allows a more eclectic atmosphere 2. conversational learning, egalitarian ability for members to speak TDBs' social format is "cafeteria", not "classroom". It's part of TDBs' premise that, broadly in culture, these two formats are necessary, distinct yet complementary. TheDàoBums has a strong egalitarian ethic in that it's whole purpose is to provide a civil very open context for member conversations. However, its governance structure is mostly top down; it's not a democracy. - admins - own / run the board - moderators - enforce rules - members - converse TDBs' Conversational Context: 1. At TDBs member participation in conversation is non-hierarchical. Meaning, members have equal ability to talk regardless of level of knowledge, achievement, or status / credentials of any kind. TDBs has an underlying ethic of valuing the communication of each person. 2. TDBs most basic rules about conversation are around civility. While TDBs provides room for, encourages, lively, often vigorous and sometimes rough and tumble, debate ... that is balanced by protecting decency and sensitivity towards each other in such a variety of instances that no set of specific rules could ever adequately cover. A moderator's basic role is to moderate members' incivility toward each other in conversation. Members support this process by 'reporting' offending posts A fictional example of how 1&2 shake out: If there's a TDBs debate about music between Mozart vs a beginning piano player, and it becomes heated enough that reports are generated for moderator consideration then, still, "level of knowledge, achievement, or status" are not basis for moderation. Civility is, applied equally to each member. It's up to each member, not moderators, to sort out the truth (and other questions of quality) for themselves in conversation. Moderators just keep the conversation civil within reasonable limits. For issues of staff bias, members can contact the current admin. The staff (admins, moderators) also deserve and have protection against incivility and against abuse of staff resources. Staff protection is enforced at the discretion of the admin, lead moderator/s, and by consensus of the moderation team. The admin also has broad discretion to protect the civility and resources of any aspect within TDBs e-community. signed, - Trunk, author & past admin - Sean, owner & admin of TheDàoBums

It must feel like being an astronaut trying to explain his trip to a flat earther but worse because you know lives are at stake.

fine.. your neighbor trusts you..cept for groceries. Perhaps they didn't want to ask any more of you. I was trying to get across that it wasn't in the past few years we've learned cigarettes are bad. It's been on every pack of US cigarettes for the last 50 years. One can find quack things new and old on the web. So its important to stay current and look at different credible sources. For example the USDA isn't using the old food pyramid anymore. For info on what they're teaching these days go to https://www.myplate.gov/ apologies for getting so far off the subject. My point is, yes you can find old science to back up bad ideas, but one should stay modern, look at different credible sources and avoid conspiracy sites and theories. So, why is the science right, now? I'd say because this has been an intense worldwide effort. Most nations have been throwing their best and brightest at Covid, because its new, spreads rapidly and is killing millions. There has been unprecedented sharing and cooperation to learn about and beat this thing. Results are being carefully watched and monitored. We are learning more as time goes on. < what I meant by 'we're all doing our best' was that in these tense times, we should cut other people slack. Not that I'm a good example of that. >

Years ago..? Rigorous scientific proof it was very bad for health came in the 1950s. Since 1970 every pack had a warning label saying WARNING: The SURGEON GENERAL HAS DETERMINED THAT CIGARETTE SMOKING IS DANGEROUS TO YOUR HEALTH and included the warning that This Product can cause such things as gum disease, tooth loss, and is addictive.. If you listen to science or read what was on a pack for the past 50 years it was an easy choice. Diseases that have been conquered are coming back due to anti-vaccers. I expect in the future, worse viruses will appear and smart people will get vaccinated. So yeah, imo, its not good to disregard real experts, though there are times real data and conclusions aren't available.. Now we have a vaccine that protects and stops the spread of Covid, in my mind its a real good idea to use it.

Definitely agree with doing what we can. I'm taking Vitamin D twice a day, Zinc & C lozenges, even a Chinese formula. Exercise, diet, fresh air, long walks.. all good. This weekend hosted 2 couples outside, for drinks, one's mom died of Covid two weeks ago. A few days ago 3,600 people died of Covid in a single day. A friend's wife who's a nurse, says intensive care is a war zone. It's not just death, there's alot of long term disability (kidney, lung) that happens because of it. Which you don't see in the flu. Seems to me we shouldn't wait until this hits home. I understand caution, double checking things.. but the tragedy of the modern world is we have much more available information but there's so much we can only listen to sources that confirm our bias's. This disease is serious enough that it makes sense to listen to real experts. With luck we'll get through this by the end of the year. However, if enough people don't take the vaccine, I expect we'll see certain groups with more death, long term liver/kidney/lung damage and elderly loved ones dead unnecessarily. <I also realize this is a very emotionally charged issue and that everyone is doing their best>

I like to try for 'Never afraid, always cautious..' but it doesn't always work. I don't think it's the in-your-face violence that's pulled me down, rather the chances not taken. The lack of courage to take harder paths.

As an investor, Pfizer stock was about 40, twenty years ago (ie hit 45 in yr 2000). Today, it's about 37. The market has not been kind to the stock or its long-term investors. This year it went up briefly to about 43 on news of the vaccine's approval but dropped down. If one had invested in an index fund, one would have doubled, maybe tripled their money but Pfizer has been a dog of a stock. The vaccine will earn it billions, but it's such a big company that its usual problems mean that won't be a huge influence on it. With millions of doses coming out, there will be some small fraction of bad effects, I don't consider fainting to be that bad, (I'm looking for patterns of anaphylactic shock), but imo the vaccine is the path to getting back to normal and ending the deaths and great devastation, ie lung, kidney, long term damage done by Covid. From my research, I'll get in line when its available. I want to see my Dad, who's 86 and would not want to accidentally give him a disease that is preventable.

I bet. My mom would occasionally take me out of school to see a play or Bruce Lee and Kung Fu flicks together. Good times.

Been watching the old Japanese black and white series Lone Wolf and Cub on Youtube. The master samurai kills off the bad guys each episode, and half the time killing off good guys. Usually, ones who secretly or so secretly yearn for death. There's one episode in the manga where he actually does kill off a Buddha. I'm sure the series influenced many 'Spaghetti' Westerns featuring Clint Eastwood's man with no name, stoic characters.

You get the idea, but miss the meaning within all tree, no forest

Hi Pie, those are good questions. It'll be interesting to see peoples answers. Some talking retention, some against. We recently had a new member talk about genital weight lifting, pretty extreme. It'd be nice to have input on anyone doing the Deer Exercises. Personally I'm not doing much. Take Pine Pollen tincture every now and then. Doing Kettle Bell swings that feel somehow like a sexual exercise with the hinged weighted hip swings. Welcome to the board. We're an eclectic philosophy forum for learning, discussing and cultivation. Below are 3 important sections: Our Rules, The Insult Policy and our 3 Foundations. Before you join give them a read. Most of it boils down to being respectful. No name calling or trolling. Post as if your mom's looking over your shoulder. Discussion and arguments are what the board is about. Keep it civil, don't get personal. Don't be a troll or one issue zealot. We're here for good conversation and making some friends along the way, to be a community. Jump right in, start threads, ask questions, look for interesting threads and post your (relevant) thoughts. For the first week you will be restricted to ten posts per day but after that you can post as much as you like. Also, until you’ve posted fifteen times in the forums, you’ll be a “Junior Bum” with somewhat restricted access and will be allowed only two private messages per day. TDB team Read and review Our Rules: Please take a moment to review our Forum Terms & Rules detailed below. If you agree with them and wish to proceed with the registration, simply click the "Register" button below. To cancel this registration, simply hit the 'back' button on your browser. Please remember that we are not responsible for any messages posted. We do not vouch for or warrant the accuracy, completeness or usefulness of any message, and are not responsible for the contents of any message. The messages express the views of the author of the message, not necessarily the views of this bulletin board. Any user who feels that a posted message is objectionable is encouraged to contact us immediately by email. We have the ability to remove objectionable messages and we will make every effort to do so, within a reasonable time frame, if we determine that removal is necessary. The content is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of content found on the website. You agree, through your use of this service, that you will not use this bulletin board to post any material which is knowingly false and/or defamatory, inaccurate, abusive, vulgar, hateful, harassing, spam, obscene, profane, threatens or incites violence, invasive of a person's privacy, nor of denigrating and/or erotically suggestive avatars, signatures, links and pictures, or otherwise violative of any law. You agree not to post any copyrighted material unless the copyright is owned by you or by this bulletin board. -Mal Rules & Use 7/22/11 Our Insult Policy- Read it, Live it Basically No personal attacks. It is totally fine to vocally disagree with a person's opinion, technique, politics, approach, lifestyle choice, etc. But no insulting (or links to attacks) of individuals, nationalities, genders, political preferences, lifestyle choices, etc. While this may sound restrictive and categorically un-Taoist, I believe it is a useful guideline to help us stop for a moment and think about how to present our perspectives intelligently without just flinging unproductive rudeness at each other. This way other members can receive value from your perspective and you can gain clarity by reasoning out why you initially felt compelled to verbally put down someone else for being different. No one, including the originating poster, gains anything from statements like "So and so is a complete moron", etc. If you have an opinion and you believe it's relevant to a topic at hand, post it as constructively as possible so we can learn from you, debate with you, ignore you, whatever. If you can't abide by this simple constructive guideline, either create your post in a PPD or expect it can be moved. This is our mini-octagon here for those of you that insist on a more primitive breed of taoist war. TheDaoBums' Three Foundations: Eclectic, Egalitarian, Civil. TDBs' Cultural Context and Founding Principles ver.2020-Jul-16 The purpose of this document is to concisely state the most fundamental framework principles that give TDBs it's distinctive shape. This is not "all the rules, permutations, etc", just the steel beams. TDBs exists in the general field of "The Search for Truth". The Usual organized formats (schools) for The Search tend to have: 1. focus exclusively within a school 2. hierachical learning structure, hierachical ability to speak TheDàoBums' founding principles form a deliberate cultural counter-point: 1. run independently of any school, which allows a more eclectic atmosphere 2. conversational learning, egalitarian ability for members to speak TDBs' social format is "cafeteria", not "classroom". It's part of TDBs' premise that, broadly in culture, these two formats are necessary, distinct yet complementary. TheDàoBums has a strong egalitarian ethic in that it's whole purpose is to provide a civil very open context for member conversations. However, its governance structure is mostly top down; it's not a democracy. - admins - own / run the board - moderators - enforce rules - members - converse TDBs' Conversational Context: 1. At TDBs member participation in conversation is non-hierarchical. Meaning, members have equal ability to talk regardless of level of knowledge, achievement, or status / credentials of any kind. TDBs has an underlying ethic of valuing the communication of each person. 2. TDBs most basic rules about conversation are around civility. While TDBs provides room for, encourages, lively, often vigorous and sometimes rough and tumble, debate ... that is balanced by protecting decency and sensitivity towards each other in such a variety of instances that no set of specific rules could ever adequately cover. A moderator's basic role is to moderate members' incivility toward each other in conversation. Members support this process by 'reporting' offending posts A fictional example of how 1&2 shake out: If there's a TDBs debate about music between Mozart vs a beginning piano player, and it becomes heated enough that reports are generated for moderator consideration then, still, "level of knowledge, achievement, or status" are not basis for moderation. Civility is, applied equally to each member. It's up to each member, not moderators, to sort out the truth (and other questions of quality) for themselves in conversation. Moderators just keep the conversation civil within reasonable limits. For issues of staff bias, members can contact the current admin. The staff (admins, moderators) also deserve and have protection against incivility and against abuse of staff resources. Staff protection is enforced at the discretion of the admin, lead moderator/s, and by consensus of the moderation team. The admin also has broad discretion to protect the civility and resources of any aspect within TDBs e-community. signed, - Trunk, author & past admin - Sean, owner & admin of TheDàoBums

Not flinching to a sudden loud sound, say unseen dog bark, means I'm doing something right. I think one of the fruits of practice is we react less w/ fear and anxiety than we used to. Though for me, it comes and goes.

You don't begin w/ 3 hours a day. You begin where you are. You can get pretty far w/ 30 minutes to an hour every day. Particularly when you find a style you connect with. Then maybe find a seminar or ashram where for a week or so you can get a taste of hard core, meet people who live the system. Be inspired. Nobody expects a beginner or even an intermediate to go 3 hours a day, imo. That's getting advanced (low level advanced), but its something to shoot for. Better to do, then over study.

I may not want to live there, but I'd sure like to visit a place w/ no electricity, someplace simple, with books and writing material. A few board games. Stay there for a good while and get back to.. myself.

I think you read further then most

An old member, Yael, wrote an excellent piece on electronic security, linking to Consumer Reports guide https://securityplanner.consumerreports.org/. I found it very useful. Here's a link to her article- https://www.consumerreports.org/digital-security/how-to-use-consumer-reports-security-planner-to-stay-safer-online/?mc_cid=70b5c6332a&mc_eid=6fbbc9902b

If it keeps happening copy & paste the message you're getting. It might be a clue. Wonder if you're logging in on different devices, and one is setting off the message? The fact that you're logging in sometimes is a positive sign.

Welcome vagamundo- nomad and seeker.. aren't we all. Good to have you onboard. We're an eclectic philosophy forum for learning, discussing and cultivation. Below are 3 important sections: Our Rules, The Insult Policy and our 3 Foundations. Before you join give them a read. Most of it boils down to being respectful. No name calling or trolling. Post as if your mom's looking over your shoulder. Discussion and arguments are what the board is about. Keep it civil, don't get personal. Don't be a troll or one issue zealot. We're here for good conversation and making some friends along the way, to be a community. Jump right in, start threads, ask questions, look for interesting threads and post your (relevant) thoughts. For the first week you will be restricted to ten posts per day but after that you can post as much as you like. Also, until you’ve posted fifteen times in the forums, you’ll be a “Junior Bum” with somewhat restricted access and will be allowed only two private messages per day. TDB team Read and review Our Rules: Please take a moment to review our Forum Terms & Rules detailed below. If you agree with them and wish to proceed with the registration, simply click the "Register" button below. To cancel this registration, simply hit the 'back' button on your browser. Please remember that we are not responsible for any messages posted. We do not vouch for or warrant the accuracy, completeness or usefulness of any message, and are not responsible for the contents of any message. The messages express the views of the author of the message, not necessarily the views of this bulletin board. Any user who feels that a posted message is objectionable is encouraged to contact us immediately by email. We have the ability to remove objectionable messages and we will make every effort to do so, within a reasonable time frame, if we determine that removal is necessary. The content is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of content found on the website. You agree, through your use of this service, that you will not use this bulletin board to post any material which is knowingly false and/or defamatory, inaccurate, abusive, vulgar, hateful, harassing, spam, obscene, profane, threatens or incites violence, invasive of a person's privacy, nor of denigrating and/or erotically suggestive avatars, signatures, links and pictures, or otherwise violative of any law. You agree not to post any copyrighted material unless the copyright is owned by you or by this bulletin board. -Mal Rules & Use 7/22/11 Our Insult Policy- Read it, Live it Basically No personal attacks. It is totally fine to vocally disagree with a person's opinion, technique, politics, approach, lifestyle choice, etc. But no insulting (or links to attacks) of individuals, nationalities, genders, political preferences, lifestyle choices, etc. While this may sound restrictive and categorically un-Taoist, I believe it is a useful guideline to help us stop for a moment and think about how to present our perspectives intelligently without just flinging unproductive rudeness at each other. This way other members can receive value from your perspective and you can gain clarity by reasoning out why you initially felt compelled to verbally put down someone else for being different. No one, including the originating poster, gains anything from statements like "So and so is a complete moron", etc. If you have an opinion and you believe it's relevant to a topic at hand, post it as constructively as possible so we can learn from you, debate with you, ignore you, whatever. If you can't abide by this simple constructive guideline, either create your post in a PPD or expect it can be moved. This is our mini-octagon here for those of you that insist on a more primitive breed of taoist war. TheDaoBums' Three Foundations: Eclectic, Egalitarian, Civil. TDBs' Cultural Context and Founding Principles ver.2020-Jul-16 The purpose of this document is to concisely state the most fundamental framework principles that give TDBs it's distinctive shape. This is not "all the rules, permutations, etc", just the steel beams. TDBs exists in the general field of "The Search for Truth". The Usual organized formats (schools) for The Search tend to have: 1. focus exclusively within a school 2. hierachical learning structure, hierachical ability to speak TheDàoBums' founding principles form a deliberate cultural counter-point: 1. run independently of any school, which allows a more eclectic atmosphere 2. conversational learning, egalitarian ability for members to speak TDBs' social format is "cafeteria", not "classroom". It's part of TDBs' premise that, broadly in culture, these two formats are necessary, distinct yet complementary. TheDàoBums has a strong egalitarian ethic in that it's whole purpose is to provide a civil very open context for member conversations. However, its governance structure is mostly top down; it's not a democracy. - admins - own / run the board - moderators - enforce rules - members - converse TDBs' Conversational Context: 1. At TDBs member participation in conversation is non-hierarchical. Meaning, members have equal ability to talk regardless of level of knowledge, achievement, or status / credentials of any kind. TDBs has an underlying ethic of valuing the communication of each person. 2. TDBs most basic rules about conversation are around civility. While TDBs provides room for, encourages, lively, often vigorous and sometimes rough and tumble, debate ... that is balanced by protecting decency and sensitivity towards each other in such a variety of instances that no set of specific rules could ever adequately cover. A moderator's basic role is to moderate members' incivility toward each other in conversation. Members support this process by 'reporting' offending posts A fictional example of how 1&2 shake out: If there's a TDBs debate about music between Mozart vs a beginning piano player, and it becomes heated enough that reports are generated for moderator consideration then, still, "level of knowledge, achievement, or status" are not basis for moderation. Civility is, applied equally to each member. It's up to each member, not moderators, to sort out the truth (and other questions of quality) for themselves in conversation. Moderators just keep the conversation civil within reasonable limits. For issues of staff bias, members can contact the current admin. The staff (admins, moderators) also deserve and have protection against incivility and against abuse of staff resources. Staff protection is enforced at the discretion of the admin, lead moderator/s, and by consensus of the moderation team. The admin also has broad discretion to protect the civility and resources of any aspect within TDBs e-community. signed, - Trunk, author & past admin - Sean, owner & admin of TheDàoBums

Hi jordan_twope, Welcome to the site. I look forward to your sharing. We're an eclectic philosophy forum for learning, discussing and cultivation. Below are 3 important sections: Our Rules, The Insult Policy and our 3 Foundations. Before you join give them a read. Most of it boils down to being respectful. No name calling or trolling. Post as if your mom's looking over your shoulder. Discussion and arguments are what the board is about. Keep it civil, don't get personal. Don't be a troll or one issue zealot. We're here for good conversation and making some friends along the way, to be a community. Jump right in, start threads, ask questions, look for interesting threads and post your (relevant) thoughts. For the first week you will be restricted to ten posts per day but after that you can post as much as you like. Also, until you’ve posted fifteen times in the forums, you’ll be a “Junior Bum” with somewhat restricted access and will be allowed only two private messages per day. TDB team Read and review Our Rules: Please take a moment to review our Forum Terms & Rules detailed below. If you agree with them and wish to proceed with the registration, simply click the "Register" button below. To cancel this registration, simply hit the 'back' button on your browser. Please remember that we are not responsible for any messages posted. We do not vouch for or warrant the accuracy, completeness or usefulness of any message, and are not responsible for the contents of any message. The messages express the views of the author of the message, not necessarily the views of this bulletin board. Any user who feels that a posted message is objectionable is encouraged to contact us immediately by email. We have the ability to remove objectionable messages and we will make every effort to do so, within a reasonable time frame, if we determine that removal is necessary. The content is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of content found on the website. You agree, through your use of this service, that you will not use this bulletin board to post any material which is knowingly false and/or defamatory, inaccurate, abusive, vulgar, hateful, harassing, spam, obscene, profane, threatens or incites violence, invasive of a person's privacy, nor of denigrating and/or erotically suggestive avatars, signatures, links and pictures, or otherwise violative of any law. You agree not to post any copyrighted material unless the copyright is owned by you or by this bulletin board. -Mal Rules & Use 7/22/11 Our Insult Policy- Read it, Live it Basically No personal attacks. It is totally fine to vocally disagree with a person's opinion, technique, politics, approach, lifestyle choice, etc. But no insulting (or links to attacks) of individuals, nationalities, genders, political preferences, lifestyle choices, etc. While this may sound restrictive and categorically un-Taoist, I believe it is a useful guideline to help us stop for a moment and think about how to present our perspectives intelligently without just flinging unproductive rudeness at each other. This way other members can receive value from your perspective and you can gain clarity by reasoning out why you initially felt compelled to verbally put down someone else for being different. No one, including the originating poster, gains anything from statements like "So and so is a complete moron", etc. If you have an opinion and you believe it's relevant to a topic at hand, post it as constructively as possible so we can learn from you, debate with you, ignore you, whatever. If you can't abide by this simple constructive guideline, either create your post in a PPD or expect it can be moved. This is our mini-octagon here for those of you that insist on a more primitive breed of taoist war. TheDaoBums' Three Foundations: Eclectic, Egalitarian, Civil. TDBs' Cultural Context and Founding Principles ver.2020-Jul-16 The purpose of this document is to concisely state the most fundamental framework principles that give TDBs it's distinctive shape. This is not "all the rules, permutations, etc", just the steel beams. TDBs exists in the general field of "The Search for Truth". The Usual organized formats (schools) for The Search tend to have: 1. focus exclusively within a school 2. hierachical learning structure, hierachical ability to speak TheDàoBums' founding principles form a deliberate cultural counter-point: 1. run independently of any school, which allows a more eclectic atmosphere 2. conversational learning, egalitarian ability for members to speak TDBs' social format is "cafeteria", not "classroom". It's part of TDBs' premise that, broadly in culture, these two formats are necessary, distinct yet complementary. TheDàoBums has a strong egalitarian ethic in that it's whole purpose is to provide a civil very open context for member conversations. However, its governance structure is mostly top down; it's not a democracy. - admins - own / run the board - moderators - enforce rules - members - converse TDBs' Conversational Context: 1. At TDBs member participation in conversation is non-hierarchical. Meaning, members have equal ability to talk regardless of level of knowledge, achievement, or status / credentials of any kind. TDBs has an underlying ethic of valuing the communication of each person. 2. TDBs most basic rules about conversation are around civility. While TDBs provides room for, encourages, lively, often vigorous and sometimes rough and tumble, debate ... that is balanced by protecting decency and sensitivity towards each other in such a variety of instances that no set of specific rules could ever adequately cover. A moderator's basic role is to moderate members' incivility toward each other in conversation. Members support this process by 'reporting' offending posts A fictional example of how 1&2 shake out: If there's a TDBs debate about music between Mozart vs a beginning piano player, and it becomes heated enough that reports are generated for moderator consideration then, still, "level of knowledge, achievement, or status" are not basis for moderation. Civility is, applied equally to each member. It's up to each member, not moderators, to sort out the truth (and other questions of quality) for themselves in conversation. Moderators just keep the conversation civil within reasonable limits. For issues of staff bias, members can contact the current admin. The staff (admins, moderators) also deserve and have protection against incivility and against abuse of staff resources. Staff protection is enforced at the discretion of the admin, lead moderator/s, and by consensus of the moderation team. The admin also has broad discretion to protect the civility and resources of any aspect within TDBs e-community. signed, - Trunk, author & past admin - Sean, owner & admin of TheDàoBums

Not exactly herbal but take Metamucil aka crushed psyllium seed for a few days, starting with a small dose. Seeing how you handle it, and the 4rth day taking 2 doses. That w/ lots of water, the bulk fiber of it tends to help, though in an extreme case, keeping the amount small might be better. While I never had much a problem with constipation, the 4 day regiment was recommended to me to do the last 4 days of each month. When I did I felt better, like it was a internal cleansing. By the end I barely needed to use toilet paper (I know too much info..)

Hi dariusdias, I know we have some Canadians amongst us. Lots of Taoist programs out there, but ones where you train directly with a master. Like w/ Wang LiPing kind of master, that gets expensive. Many many thousands, extensive travel and ofcourse you won't be an advance class.. probably just a public 'basics' kind of thing. Until you've built up expertise and trust over many years. We're an eclectic philosophy forum for learning, discussing and cultivation. Below are 3 important sections: Our Rules, The Insult Policy and our 3 Foundations. Before you join give them a read. Most of it boils down to being respectful. No name calling or trolling. Post as if your mom's looking over your shoulder. Discussion and arguments are what the board is about. Keep it civil, don't get personal. Don't be a troll or one issue zealot. We're here for good conversation and making some friends along the way, to be a community. Jump right in, start threads, ask questions, look for interesting threads and post your (relevant) thoughts. For the first week you will be restricted to ten posts per day but after that you can post as much as you like. Also, until you’ve posted fifteen times in the forums, you’ll be a “Junior Bum” with somewhat restricted access and will be allowed only two private messages per day. TDB team At your leisure, please review-

I've been watching old black and white episodes of Lone Wolf & Cub and ZatoIchi on Youtube, old classic Japanese series revisited from my Aikido days. Showing a code and honor and skill level, that may or may not have ever existed. Also w/ HBO Max has Gibli studio. Re-watched the excellent Spirited Away, and just finished Nausicaä of the Valley of the Wind for the first time. Another Miyazaki that was excellent for its un-Americanly Pacifistic heroines. Bravely finding solutions without violence. Subservient, sacrificing and finding a way. Speaking of which just saw Wonder Woman 1984. Didn't like it, though I enjoyed the first one. Wish this could have had a Miyazaki touch to it. He was a genius.

Glenn Morris had a mind scrubbing practice. Counting breaths 1-10 & repeat, which is common in many practices, but he added- if a thought came up, you went back to 1. Pretty hard to do. So hard its not bad to start out counting each breath double, ie 1 for in hale, 2 for exhale, 3inhale, 4 exhale. So you only have to get to 5 breaths and repeat, see if you can advance to 5, 10, 20.. minutes. Giving each breath a full count is surprisingly hard. Since at 9 you think 'almost there' which brings you back to 1. Thoughts of my toe itches, why am I doing this, what time is it, I'm doing well, I'm doing poorly, all the many thieves of meditation and concentration fight against this simple practice.