Back when I learned this stuff it was called seminal ovarian kung fu but I didn't get it like a lot of people and eventually dropped out of the HT system and am now back into it and am asking all of you and Ron in particular, ( I like your emphasis on the three points of practice, ejaculation contol circulation of the light and dream yoga, and am interested in all of them), what is the essential thing to practice to get this? Or is it the amount of time practicing it?
Little draw done for hours to years? Lesser Kan and Li? All of the above?
I like Michael Winn's having this practice to be non forced with more emphasis on the little draw. What do you say? I am sure this topic has been gone over quite a bit over the years.
Thanks, tumoessence