mantis

i don't encourage flexing the PC muscle to stop ejaculation; rather you should use it to develop sensitivity in the area. if you are putting pressure on your perineum as well (the million dollar point, that's what you'll be paying in medical fees if you continue to use it). if i had to summarize it, having multiple orgasms is learning to stay in a pre-orgasmic state for multiple periods of time; when it gets too hot you relax a little and when it's too relaxed you progress, i think this is where mantak chia got the idea of "waves" of pleasure rather than a shoot down after ejaculation. there are TONS of topics on this subject if you look around. best of luck.

i figured techniques to move anything around at my level wouldn't truly be effective, i just did full lotus meditation. i am trying to extend the amount of time i can sit in full lotus, i replaced my old computer chair (arms on the chair prevent me to sit in full lotus) and i have been sitting in full lotus on and off today; i can manage about 17 minutes before it really hurts. ha ha the pepsi retention challenge.. i really do encourage anyone to try it, i stopped masturbating oolong. i didn't really do it for the gratification per se, i treated it as training (i went from 15 to 20, 25, 30) in preparation for ahem dual cultivation (which i will probably fail at when it comes LOL !)

nice to see you around witch... although you're on the other side of the spectrum ha ha (i wouldn't call myself a sorcerer). i want to send you all a message and it is from 100% experience, nothing more nothing less. i went for nearly 2 months without masturbating, no wet dreams, nothing. during this time i felt really good, i was happy all the time, literally. i had a wet dream and i just said "to hell with it" and started masturbation again; even when i didn't spill the seed i still felt lethargic, i do not encourage the practice of masturbation.

if you can avoid the david shen topics you will usually be clear of the arguing, forgive us, we get a little rowdy at times ha ha. welcome to the forum and i hope you enjoy your stay, a lot of people on this forum have been at it for some time and usually don't mind sharing with you their experiences.

sunlight coming soon amun-ra stretches and yawns the darkness is gone

if you are going to retain i suggest physical exercise, specifically cardiovascular (jogging, running, cycling, etc). as for me... well... i am pretty much flying solo (even if it was dual i doubt i'd let the girl know what i'm doing) as for cultivation. the best way to have multiple orgasms or "transcendental orgasms" or any of those fancy terms is to learn self control. i really think having sex or beating the monkey and restraining yourself from ejaculation really is a test of discipline and builds discipline if you don't go past the point of no return. my advice if you're single is to stimulate for a time that is comfortable and uncomfortable at the same time (ie. you can't last much longer). if you get to this point in 10 minutes, stimulate and the second it hits 10 minutes stop completely and go about the rest of your day. you won't want to stop but since there is no ejaculation you really won't get tired so you have to limit yourself with time the same way ejaculation would limit you. in time you can move to 15 minutes, 20, 25, and 30; i think anything past 30 minutes is a waste of time as i believe at that level you can easily control yourself.

yeah my mind is usually in the gutter... always... hahahaha i briefly glanced through what you can read on amazon's preview and eh.. seems like a tough read.

amazing how we differ wonder what i'll be like at your age ;p

look at the first few pages of this thread ;

the red meat i eat is usda approved to have been raised without antibiotics no preservatives etc etc; i was on her diet a while ago, it works. i'm going to buy some fish oil again soon. i mentioned the dark chocolate because that raises your libido as well, vantage.

there was a post made here a while ago about a movie in which someone must go up a mountain or something on some type of tantric quest. does anyone remember the name?

i don't recommend becoming a vegetarian, i eat red meat and 85% cacao chocolate and i still don't get issues retaining.

i saw the spring summer fall winter... and spring movie; i liked it although had no idea what was going on (it was in korean, no subtitles) but i had a general idea. it shows a lot of attachments and how they affect us. i thank all of you for the recommendations but it's not the movie i was talking about it... i wish i could explain it better.

my best advice is not to talk about it... i was celibate (no porn, masturbation, etc) for almost 50 days. i had a wet dream after talking to my friend about something sex related. how do i know? the dream involved exactly what we where talking about. yeah, it's that deep. now i'm on my 8th day except i'm including masturbation and pornography; this is mostly so that once i have a partner non-ejac sex will be a breeze (i hope..). masturbating and not ejaculating requires... a lot of discipline, so i guess take it with a grain of salt if your considering retention.

hello 8trigrammer! you will find tons of discussion going on here at the tao bums; i hope you have fun! welcome.

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nurture clarity to hell with the animal ego allow me to awake

all resistance left kether take me please i want to go home

check the back of the book mwight, he might have a description of the terms there. the sun is in your sexual organ and the moon where your head is.

i think her message is more of that to feel things out, what you don't like in high school may be totally different in college.

10 Ways to Bring Peace to the World (and yourself) enjoy my friend

good advice

ha ha i am a senior in high school as well. i am going to go to college for my standard 2 years and then will i choose what i would like to do. if you need some assistance make a list of things you like to do and find careers that follow under them.

develop the third person, or the observer. when you close your eyes just watch everything. the aches in your leg, something you want to itch, your thoughts, emotions, everything. do not judge a single thing. you cannot force the mind to quiet down, it must go peacefully.

this article is the truth.