New to Tao, and have become full with chi energy when i tried to sleep couldn't , heat coming up and keeping me awake. tingling in testicles, abdomin area feels full too, need assistance. very sensitive person, have only really done six healing sounds a little inner smile and "minor" tantien focus.
Any help would be appreciated. and yes I went it alone , withoutt instructor, with only books and "free" videos
Yeling