doc benway

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Everything posted by doc benway

  1. What is Non-duality?

    Why are the best Buddhist discussions in the Hindu room?
  2. Counting our Blessings

    I feel deeply grateful for my practice.
  3. How do you protect your qi?

    Rather than protect "my qi" I let Qi protect me. I don't try to control it so much, I recognize it's fundamental position in my life and learn to be with it. The one trying to control is misguided. Let that one rest and just let it be as it is. That's my game
  4. Fighting Apathy

    You're overstimulated, you're learning that none of that tech or self indulgence gives you any lasting contentment. I would suggest you try to spend some quiet time in nature. No 4 wheelers, no ziplines, no laptop or iphone, no drugs, no novels or manga, maybe a book by Annie Dillard or some poetry if you have to have some distraction - hard to go cold turkey. Maybe find someone to teach you some basic meditation. Maybe try a week long retreat. You need to turn your focus in the right direction. You won't find it online. Disconnect from the matrix a bit and connect with people, animals... life. And get back to your art!
  5. Counting our Blessings

    I'm grateful for my teacher.
  6. Staff addition and update

    Thanks Kar3n!
  7. What is Non-duality?

    You know it is not simply torpor because of the vibrancy and clarity. Letting the mind rest does not mean to fall into dullness, that is one of the two basic obstacles to meditation, it is not resting the mind. The other obstacle is agitation. It's important to make the distinction between mind and the nature of mind. There's a priceless teaching in the tradition I follow called the 21 Nails. The first chapter focuses on this distinction in detail. When I say resting the mind I mean to allow the thinker, the observer, the subject to rest. That resting is what allows awareness of the underlying nature, especially in the beginning. When the mind is not resting, duality is present. Yes, pure and impure vision are both the energetic display of the base. With enough stability and confidence in the base, all appearance can be seen effortlessly, at all times, as empty and vibrant... all is bliss. I'm not quite there yet... The way to "get there" is to rest the mind, to get to the point where no effort of any kind is necessary, which is precisely why dzogchen is referred to as non-meditation. One does not meditate, one rests, and meditation occurs, it's referred to as self-arising or self-illiuminating meditation (gompa rangsal). As the pure and impure visions arise, the mind is always allowed to rest hence the ubiquitous instruction to "leave it as it is." Edited to add - Sorry about all the Bön/Buddhist talk. If it's annoying anyone I'm happy to bow out.
  8. What is Non-duality?

    The mind can play all kinds of word and thought games with it's essence, with non-duality - it's endless. Until it allows itself to simply rest. It was fun for me for a while, now it gets tiresome pretty quickly. When the knowing is there, no words are needed and none are adequate.
  9. What is Non-duality?

    Yes, I can see how that might turn you off. From a practice point of view, rather than inhabiting an I that might interfere there is a letting go of the I and resting in that space/presence.
  10. What is Non-duality?

    Lately I find myself using the term 'non interference' for wu wei.
  11. What is Non-duality?

    It's made a huge difference in my life.
  12. What is Non-duality?

    Quoted for emphasis
  13. What is Non-duality?

    Yes, that is my opinion.
  14. What is Non-duality?

    Practices themselves are a "doing" and as such they reinforce duality, and yet they can be a doing that is far more conducive to finding the state of "non-doing" than many other random activities we tend to engage in. While non-doing is the core path, it is quite elusive and to the extent our practices support our recognition of and practice of non-doing, they are worthwhile to me. Too many practitioners abandon practices before they are adequately prepared to go beyond and end up in a dead end. Not saying that relates to you dawei, just a general observation.
  15. Does music deplete qi/jing?

    For me, this does not imply that someone on the path should avoid listening to music. It's not about the sounds, it's about the listener.
  16. Does music deplete qi/jing?

    I'd be interested in seeing the source and context if you are willing to share. Thanks
  17. Zen

    Unfortunately true and has something to do with exportation to the West and the associated mystique and exoticism, not to mention the unfamiliarity with culture and language. It's far easier to deify a teacher than to actually dig deep into the practices and into oneself to see what is really going on. It also allows us to feel that we're spiritually superior without actually having to do anything. Easterners "get it" culturally. They deeply respect teachers but as representatives of the "word," as community leaders, as healers, and true spiritual guides, not so much as celebrities or superhuman. That's a gross generalization of course but somewhat accurate. I won't get too deeply into this here for fear of derailing a good thread but I'd like to say a few words about this point. There's a method to the seeming madness but it has not translated or travelled well. You're referring specifically to the tantric path. We don't see this so much in the sutric or dzogchen path. In the dzogchen path it takes on a meaning much closer to that of zen. In the dzogchen path, the guru IS the nature of mind. The living guru embodies that nature, as do we as practitioners. If one gets it, they see that the guru is no more or less perfect than they are. All is seen as the enlightened mandala. As Gunther alludes to in some of his posts and quotes, a characteristic of the nature of mind is that of perfect equanimity. There is no right or wrong, no preference or judgment, everything is as it is and all is perfected in that unlimited wholeness. This is essentially impossible for the relative mind to grasp. I think the tantric method tries to bring the student closer to understanding this close connection with the guru. Much like the zen master sometimes does outrageous things to shock a student into realization. It does not mean that relative reality is wrong. It's still wrong to sexually abuse a student. The guru can do wrong and make mistakes from a relative perspective and yet they still are of that Buddha essence. This is a very advanced perspective that requires a great deal of careful preparation to embrace and I'm not saying I understand it fully. I think that many Western students have rushed through to receive advanced initiations and teachings without the necessary preparation. It's their fault as well as that of the teacher. I heard a funny story about a practitioner who was hosting a famous teacher from Tibet. She was due to drive him somewhere. Knowing that he was perfect and omniscient, she didn't bother to bring along directions to the location and they had no idea how to get there. The guru obviously wasn't quite a omniscient as she was led to believe. The teacher-student relationship in tantra is extraordinarily close and it's not something that has been very successfully replicated in the West. I'm not so much trying to defend it as trying to share a perspective. It may not be something that is appropriate for Western culture in general. At the very least, teachers probably need to be much more selective and demanding of their students like in the East. Furthermore, unqualified and abusive teachers, like Sogyal, need to be called out and dealt with definitively and publicly, as should all abusive and corrupt people in positions of power. Sad and true. Precisely. I appreciate the dialogue.
  18. Zen

    Very good points. There is a lot of truth in what you say. Nevertheless there is a credibility and value in an unbroken tradition. at least for me. While you're right that tradition and rituals of transmission and initiation can and do cause problems, especially in the West, there is great power in deep devotion and respect. The key is that it must not be mindless, it must be clearly understood and informed. It is very easy to get infatuated with the exotic and mysterious aspects of the messenger and completely miss the message.
  19. The no-enlightenment thread

    Such a loaded topic. I think the intent of the OP and title of the thread contain valuable advice. I have some thoughts I'd like to share. It's rare to come across 2 people who agree on the definition of enlightenment, let alone have a meaningful discussion about it in a heterogenous group of practitioners. That said, I can never fully know the experience(s) or level of attainment of anyone other than myself so I see little value in judging what others have achieved or where they are at. I certainly do judge, I try to be aware of that, and we certainly can tell a difference between those who talk the talk and those who walk the walk to some degree. Finally, we have certain expectations and assumptions regarding monastics. It's important to remember they're just people like us. Some have profound realization, others are sexual predators. We see a monk sitting in the 5 point posture or louts and automatically assume they are in deep meditation. They may be and they may well be thinking about football, sex, or food, or half asleep, no way to know. Anyone can have a profound experience of the nature of mind, very few are capable of integrating that into every waking, dreaming, sleeping, and dying moment, lay or monastic. I don't really see enlightenment as a destination or goal, more a process and direction that can be supportive of a fulfilling and meaningful life and death. Only officially the first according to Buddhists. The Bönpo lineage of enlightened masters goes back earlier. If we open up our definitions a bit, we can see that there have been many realized masters in many traditions that go back to the beginnings of human experience - just my personal preference. To postulate that whatever we are pointing at as enlightenment is restricted to a narrow, Buddhist-only definition doesn't work for me. From the sutric and tantric perspectives, there is a state to be reached and the effort required is enormous. From the dzogchen perspective, the state is already here and now in every moment, reaching that state is quite literally "effort-less." Very, very valuable advice. While I'm aware of my tendency to by contrary and critical, I'd like to over an alternative perspective. I try to be a bit careful on considering my spiritual practices as hard work. This already sets up an aversion, a challenge, an expectation of difficulty and unpleasantness. It creates a dynamic where I may tend to punish or think less of myself if I don't meet a certain level of effort. That can be very discouraging. Furthermore, my own practice involves non-practice: resting rather than doing, noticing the one exerting effort and letting that one rest, and so on. So this point is important for me, maybe not so much depending on your specific practice. While it certainly can be hard and feel like work, the choice of different words can change my relationship to my practice. We can call it joyful practice, healing practice (that's a good one), skillful living, resting in our true nature, embracing the divine, whatever... so many positive and supportive options.
  20. What is Non-duality?

    So interesting to see this argumentative pattern in me... Thanks everyone for your dialogue and camaraderie.
  21. What is Non-duality?

    My point is that conceptualization, even accurate or "correct" conceptualization can be an obstacle to direct connection. Direct experience transcends conceptual understanding. I recognize this is not an absolute but I encounter so many people trying so hard to understand with the mind when what they really need is a little time away from understanding anything and simply resting...
  22. What is Non-duality?

    Destruction is not always bad.... I think it may be possible for correct understanding to be an obstacle. I appreciate your reply
  23. What is Non-duality?

    I'm not very knowledgable about Vishistadvaita. Perhaps my views are closer than I know. Buddhism, Hinduism, Daoism.... just words and concepts. While I do find it useful to practice within a specific tradition for consistency, I also see value in looking for the common essence in the variety of traditions.
  24. What is Non-duality?

    I do not hold there to be any underlying One so I don't think Vishishtadvaita would apply.
  25. What is Non-duality?

    I often wonder whether there is any definitive correlation between practice and a true 'awakening' of the non-dual awareness? I suspect there is but some practice a lifetime and never experience that connection, while others have it spontaneously with no training whatsoever. A close friend had such an awakening at ~9 years of age. It's very interesting to hear her description of it. Similar in the Mahayana - I vow to liberate myself so that I may effectively assist others...