doc benway

Would you say that a sick and burdensome body support a healthy and well functioning mind? Do you feel that you’ve experienced no mental benefits from your decades of taijiquan and qigong practice? From your breathing? Where is the dividing line between mind and body, at the skin?

Tashi Delek!

My interpretation: i know yoga and qigong are good for the body, can they benefit the mind and if so, how?

Tigers don’t like getting stuck in a corner… … you do it next time!

I’m referring to a natural and spontaneous consequence of the exercises the OP posted, yoga and qigong (and I added taijiquan) not to any particular internal approach. Although it is necessary to remain attentive and connected to what is happening. At least that was my experience and that of many of my classmates and students.

Where is the separation? Where does mind end and body begin? Mind, body, channels… all just labels made up to describe and define elements of our experience.

I’m sorry, I didn’t intend to embarrass you. I know it’s not your first language - just trying to be helpful.

Mental, not mantle

Then why not discuss them in the context of using the body to cultivate the mind? It seems to me they are an integral part of that discussion.

@ChiDragon How would one go about cultivating the mind using the body bypassing qi and shen?

Or PeeWee’s Playhouse!

Yes IMO, The body serves as an excellent “object of meditation” as it is deeply connected to the mind, always available, and offers many areas and opportunities for focus.This helps train the mind to remain in the present moment, a critical skill for approaching realization. One focuses the mind on the body at rest (asanas, zhan zhuang), and develops the ability to focus on the continuously moving body (esp. taijiquan) which naturally leads to discovering stillness in movement. This in turn fosters deeper realization through transcending the illusory separation between inner and outer, mind and body, self and other, organism and environment. I can’t say this is effective for everyone but it has great potential for the right practitioner under the right circumstances.

I don’t want to hijack this thread. If you’d like to discuss these other things, better to start a new one.

Karma

No, although that would be a beneficial side effect. Direct contact with nature and the elements has healing and nourishing effects. That’s my point.

To clarify, I agree that different people need different things but I do feel that everyone can benefit from more connection to nature and the elements, in whatever specific form they prefer or require. We are too far from our roots, IMO, from our mother, whether that be in our thoughts and emotions, in our cellphones, online, in our complicated and demanding lives. We have lost touch with our fundamental nature. Farm animals are somewhat of a corruption of nature - they are prisoners and products of human genetic tinkering. While some may find contact with them supportive, I’m talking more about the wildness of nature, removed from human artifice. And like everything I say, it’s just my opinion. I appreciate the disagreement, it’s an opportunity for me to learn something.

For what my opinion is worth, there is no knowledge more real than what one can learn by connecting with nature with a quiet mind and open heart. Nothing more healing than spending some time in a forest or a meadow, a mountain or uncrowded beach connecting with the five elements. I wish you well in your recovery and appreciate you sharing your experience here.

release that caged bird without opening the door rest in clear presence

Mod note - While it sounds as if some very bad things went down surrounding SOTG, publishing names and other personal information here is strictly prohibited. A thread has been hidden as a result pending moderator review. Please DO NOT post anyone’s personal information here.

Very sad to read some of the lunacy going on under the guise of spirituality or cultivation.

I’ve reset your password and sent you an email. Please reply to the email when you can.

@Straybird You may want to share your invitation on these threads: Good luck with your endeavor!

What if the founder called it something completely different and some adepts centuries later change the terminology? What gives them exclusive control of how the words are interpreted by subsequent generations and speakers of different languages? Words are a bit like art in that way, the listener takes away what they can or what they choose from the word, not necessarily the original intent, like it or not.

And what exactly is the fruit of their labor? A plum, a peach, a cherry? And when they’ve finished eating, do they jump into the pit? BTW, the dzogchen pith instructions are a good source of fiber…

@Taoist Texts How do linguists deal with English words like bow, bark, reel, row, nail, season, squash, novel, lead, racket, and list, just to name a few? I was always taught we distinguish ambiguous meaning based on context. It happens all the time. And euphemisms take it up a notch…