GrandTrinity

Its called Healing with Form Energy and Light..on amazon. Thanks for these insights. I was thinking b4, the best balance might be to intellecutaly KNOW all the components of the elements, and when deeply relaxed access that information and connect with it all. As much as we try to EMBODY the healing sounds, we are not perfect, things arise in life. So we can do a wu chi sounds and let things arise, but not always. I think it is important to emerge from the wu chi and reconnect with the forms, to reconnect, at aprox. regular intervals with the complete shens. Know what Im saying? Yeah, in a class setting that can be too overwhelming, perhaps then it is best to just connect with assoc organ, color, emotion. Give or take. And of course, return to the wu chi.

I think I understand pre and post natal, but what is this pre and post heaven baguas and such?

What is the secret of that shizle, leo?

how do you do em?

Yeah I know what you mean, I had some intense communication with my shen before, esp with this practice. Last night I started doing some fire/water sounds before bed and it felt very orgasmic, the meditation kept flowing into new areas, wait a minute! That wasnt last night, that was like 10 hours ago and I still didnt go to sleep today/night...too much things arising in my awareness...got a cool book on the 5 elements in tantra and shamanism...madness But the reason I started this thread was to ask for what are the essentials. Obviously it is better to use Wu Chi as the guide, but say I am teaching the healing sounds to a friend? How do I know where to add and remove details. Obviously it is in-the-moment, but I am slightly uncomfortable with that, think I might be missing something important! I know this is wrong to think this!

LOL!!!!!! The benefits or drawbacks are only in your mind...measure it in many different ways, the connections between thumbs up down or in the niddle. One very high internal arts master (gao ji wu) told us to put the hands so you have a rubber band between the thumb and pinkie(...elastic tendon connects). Also between 4 other spots you should have elastic-like feelings. I dont remeber but we can play with it. knees/feet...crown/feet...center/6 feet deep...infinite others... Also, he said, empty the mind, heart and feet...a bunch of other details in there, but thats most of it...it was very powerful standing meditation I did with this Bagua master...not zhang zhuang however, as he said that was "hard" style...his grandfather studied w/ founder I beleive. "Both of course. And sex with the universe all throughout the day!" Yeah thats true...i been working on that too. I gotta connect the elements with cosmic chi more during the healing sounds and whatnot...about to make a post on such a topic...

which breathing excersizes?

M yonly problem with WW is that he goes through it so damn fast. I COULD write down the movements and do it at my own pace, that would be more fun perhaps. But, why go through shit so fast? Thats not cosmic! Is it? yeah I do NOT like what yoga does for my joints I DO like what WW does for them, very much!

Taoism or Hinduism what came first? Sundo, a taoist practice from s korea is saposed to be 9700 years old.

Re-reading the sex section on Choosing Life by Dr. Frost, I see on page 87 it talks about "If a woman tends toward a more genital-clitoral orgasm and the frequency and magnitude of this type of orgasm pattern increases because of the man's staying power, you may be headed for difficulty..." Now, what is the opposite of Genital/Clitoral orgasm for woman. I would think this would be orgasm w/ penetration, however, then the rest of the paragraph would not make sense, as it goes on to say that as the man's "big draw" increases it will suck up all her energy... I am confused.

Yeah I read that 1 and was impressed. I would like to read his other ones but they are all pretty expensive for some reason.

What are the benefits and drawbacks?

Well the thumb also connects to your brain center, so think about it that way too. Do you want cosmic energy flowing through or heaven energy flowing in?

Dman Neimad, you always amaze me. CAn you clarify a bit more on protein? A lot of poeple think they need at least 60 grams a day...this leads to me eating protein shakes and farting a lot, and I dont like it!

w/o hurting the knees the knees? it seems the back may be straight! but then the knees get fuxed with! and it is very hard to keep back straight in regular indian style, but then maye with a pillow i can work down to it by stengthing the muscles gradualy... Chia always says sit on a chair bbut it is important to do both. They both are VERY very VERY important...

Bruce Lee? Damn, this sounds good! All my buddies who go the gym every day--I knew they were wasting time!

Going through the macrocosm of the penis/vagina/internal organs connection will multiple results... Connect starting at the crown down the left side of the body, pausing to collect chi in the left foot until it moves into the right foot, coming up the right side of the body (it gets deeper into the organs/bones as you go around) back to the crown and repeat until your tells you to reverse the direction, dont forget the testicles, prostate and bladder, sense organs and all that good stuff! This should also open the microcosmic orbit---macro flows nicer too...kinda a weird practice but it made sense to me at the time. First I was thinking why is the microcosmic front/back? Why not left/right!? But then the chi wanted to down the hips so i let it go down to the legs, but it just happened naturaly that it went on one side, and then came up the other, all the way up the body and doing things on its own....coordinate breathing/not if you please. Tell me what yall think!

Yeah I find that playing with the life-force is the best way to "own" it. By inventing your own meditation/s (if you are inspired) you could feel a GREAT satisfaction like I feel when running this...its mine! I wonder what the non-asian alchemy looks like, that is, if it leads to immortality? Or what its deal is? Perhaps only the asian-rooted traditional methods lead to immortality? Who knows? But most definetly, this meditation helps to gather life force for opeing the orbit and macrocosmic, at least.

I find that the healing tao bearaucracy is a joke. Who are they to say you can teach this meditations? On the other hand it is good. Anyway, I dont want to have them certify me in shit. I mean, thats cool, but not really. So anyways, I have a meditation to like 30 people at a potluck dinner yesterday and it was very well received. Did a quick 8 peice of brocade, meditation and massage...anyways, people want more...but I am not "certified" to teach by the Healing Tao or anyone, not that I would be teaching strictly their shit, but I think thats one of the best programs. Anyways, there is the American Association of Taoist Studies, there is other ones that are cool, but I want to start me own, what should it be called? How about Eternal Church of the Tao or The Clear Monastary (get it? cant see it!) or Eternal Church of the Universe or Trinity Universal Church or Church of the One Love or Church of the 3rd eye i will stop saying or now Church of Aquarius Love of God International shit, this sucks, how about Heavenly Mother Church******* yeah! thats a good 1! Pure Water International Church of the Ark Church of the Holy Grail nice! Fountain of Youth International niiiiiiice! hmmmmmmmmmmmmmmmmm Garden of Eden Healing Meditations Higher Meditations Balanced Meditation Order of the Tao Golden Ratio Meditations BuddhaTao Chi and Tea Art of Meditation Art of being Ontology Healing Heart Meditation Healing Heart Arts Bridge of Fire nice! aaaaawwwwwwwwwww uuuuuh uuuuhhh shiiiot Heavenly Mother Liberation Front Taoist meditation arts Arts Of the Way Way of Art meditation fuck the healing dao universal tao universal Dao healing Tao mothafucka this Healing Dao is really good, perhaps I should just change the D to a t? is that legal? living tao the zendao buddhood buddha hood buddha church of buddhachrist Buddha Meditations buddha Tao BUddha tao meditaions BUddha tree meditations Big Buddha meditation Eagle Meditation Iron Eagle Meditation jade stalk? where have i heard that? Dragon fire meditation dancing baby meditation prenatal meditation cosmic meditation church of the heavenly mother liberation front

hahahaha dunken daonuts, i like it!

Sunshine, how do you facilitate being comfortable in this position? In my understanding the advantage of full lotus is that it bring chi in towards to center of the body more.

True and true. Once a yogi told me "the spiritual path is not a fun path" and this got me thinking.

"The main purpose of sexual kung-fu is to utilize sexual energy for attaining higher levels of consciousness so the sexual urge does not control man." -Dr. Michael Frost page 85

http://en.wikipedia.org/wiki/Tae_eul_ju Anyone want to report back on how cool it is? Or not? Another funny religion is called Discordianism...pretty friggin taoist if you ask me. God Im a bum, all I do is post on tao bums, its like im a full time bum these days. My karma is just like, yo, dont do anything but chill, and thats good.