xvegangirlx

Hi, everyone. I joined this forum because I was reading a very interesting thread today about chinese herbs. I am interested in herbs, healing diets and I have read several books on the topic, such as Paul Pitchford "Healing with the whole foods" and Henry C. Lu "Using chinese foods for health and longevity" I also studied Tai chi chaun a few years ago, and am currently considering joining the class again. I've heard that my previous teacher is still teaching in Princeton, NJ so I may give her a call and go back. I really enjoyed tai chi, and esp the chi kung breathing exercises.

I was wondering if there are any herbs that affect the age of onset of menopause for a woman. I have read that he shou wu lengthens life and strengthens the reproductive functions, but I'm not sure if that means prolonging the reproductive years. I am looking to find herbs (or any therapy) that would delay the onset of menopause, increase fertility and increase the child bearing years.

Thank you, I really appreciate your advice. I've read about Don Quai, I am going to try it. My diet is already very good, and I do exercise regularly. Thanks.

There is never any good reason to use drugs. They do NOT expand the mind, nor do they lead to enlightenment....It is a sad joke to think drugs can acomplish what meditation can. It is all a lie and a deception. There is no "quick fix", magic bullet or pill.

"Healing with whole foods" by Paul Pitchford.

I have been using He Shou wu for a couple of weeks now. I am using the liquid tincture. Is this as beneficial as using a pill or capsule? I also wonder if anyone has noticed any benefit to their menstrual cycle from this herb. From what I have read, it strengthens the sexual health and improves fertility......so I was wondering if it would lengthen the reproductive life of a woman who uses it. What I mean is, are there any studies or literature stating that he shou wu will bring about a later menopause? I have read that melatonin supplements will delay menopause, and increase the cycle, but I do not want to take a synthetic hormone. I like the idea of using a natural herb, so I just wondered if this herb will help. Also, someone mentioned a vegan/raw diet is cooling.....what about a cooked vegan diet?