KoHsuan

I am going to spend next week at Hong Kong.. any advise what is worth visiting from taobum point of view? below what I have found interesting from guide book.. Makau Lantau island Wong Tai Sin Temple Lamma island

Thanks guys, my trip was great.. I highly recommended Po Lin on Lantau island, food in fishing villages on small islands is just great!! .. but most of the temples in a city were not good .. looks like MacDonald's for religious people.. no luck with Wanchi bars also .. my wife was not impressed with this idea .. maybe next time..

Buckwheat is not grain !! so it is great for taoist no-grain diet and for your bodybuilding nutrition.

The only DVD that explains internal energy work on every external move is that one: http://www.alquimiashop.ru/catalogue/video/?obj_id=1626 but it is only available in russian as far as i know

Anybody knows liuhebafa teacher in Australia??

Russian\Ukrainian\English fluently...

seems like I have found in one of Benny articles for bodybuilding magazine who was his Bone Marrow Washing teacher --James McNeil.. Could anybody dwell on difference between his system and the one presented by Mantak?

On some bodybuilding site was info that Benny Podda and going to give a seminar about Way of Warrior System around october-november 2008.. has anybody heard anything on it??

this is part from Paul's book.. Somebody has an idea where Rich book could be found? I have been trying without success for long time. Especially after (as people say) he left for Germany several years ago and disappeared from public attention.

Is his book on Amazon? online?

I think the only book on the topic is Paul Dong "Empty Force: The Power of Chi for Self-Defense and Energy Healing " I have heard that Rich Mooney wrote some manual called "Ling Kong Jing, the powerful empty force" but never succeed in getting it ...

I have bought it few years ago in Amazon... I like it.. small book with lots of useful theory.. not much practice.. I would recommend it for collection anyway.. as far as i remember Bill Bodri consider it as first step in reading.

My 5 soldi on Bill. .. Some of his stuff just is best around (WS, 9-bottles etc) but as been said before his way of presenting to put it mild not the best... Most annoying of all ... he doesn't want to even try look on things from another angle then from point of view of his master (Nan).. there is what Yogani (AYP said to me ) when we discussed this topic with him: But what else can a Zen Buddhist (meditation purist) say? He is a product of his tradition. I am a product of open scientific inquiry (I hope), and that is what AYP is designed to be.

Mal.. if you want I will lend you my copy.. PM our postal address...

Aloha Mal, Bodri mentioned that staying in stillness without any visualization is most important part of the practice.. about time.. I do 30 minutes nearly every day... 45min standing 15min 9bottles pranayama 30min WSM

Smile... .. could you mention name of your teacher?

Could hybrid (kunlun1 + RP ) completely substitute kunlun1 ? For example can I do instead kunlun1 -- hybrid-- kunlun2--closing just hybrid--kunlun2--closing??

I would recommend "THE PRIMORDIAL BREATH" vol 1 as best practical guide http://morelight.net/originalbooks/

if you're looking for excuse not do breath retention - these links are not good ones... SWB happens only under water....

chris, could you please explain how combine Red Sun properly with the rest of Kunlun practices in one session?

I have decided to update my training Kunlun routine with additional practices from new book. My current routine is: 5 Elements standing kunlun level 1 kunlun level 1 + red phoenix kulun level 2 closing I want to add Golden Flower to it... I think best place will be after K1 and before PR.. Was it discussed at recent seminars? What about Traveling Hands and Red Sun?

Hi Mal, you probably need to know from Mantra how many people in his crew usually traveling with Max? what are their requirements for accommodation? would they stay in somebody's house for example? I work at big uni so I can spread ads around...

Silence make me think that I am the only one left... at least if i would disappear from forum you could blame level 2