Wun Yuen Gong

10K is alot for a normal Dao Yin type method which u could actually download recently with david teaching a student the exercises! But then again what is 10K when u can have perfect health if it will ever give it to you, when you can change your diet, meditate on Dan Tian, do simple stretches for free! Hmmm as long as the students are happy that is there prerogative!!!

Does anyone know how to translate chinese text into english very well or good enough to read? I have a chinese qi kung book i want translated there is 55 pages but desparetley wanted to read it! Anyone that has time to help translate it would greatly appreciated, PM if you would be interested to do it! WYG

Very Sad and sorry to hear this news! WYG

Is anyone a Hindu here? If so is there any meditation practices for Ganesha, visualizations etc, if so what is purpose of it? WYG

Daoist religion is not true Dao! IMHO

Hi Lama, How long have you been studying Qi Dao for? WYG

Xuesheng, Thats not what i meant but the most important thing with all kung fu and or internal systems is ones health and doing stretching of the legs such as snake creeps down amongst many others is good for so many things. On a fighting application its verty good for grappling, and clinch range where you can do like a firemans throw or leg takedown depending on the hand movements with the same leg stretch and movements. Oolong Rabbit, I agree 100%, i think Taiji and all internal arts that utilise theis type of movement and many more with combination of breath and intent is vital for all health! Thanks WYG

Im looking for any information all the writting of Lu Dong Bin the Immortal, is there any complete writting in english avaliable? Especially free as in EBooks etc? WYG

NICE! I dont think it matters about the technique its more about the stretch in that posture for health belongs to Gallbladder and other meridians. So many different hand formations to go down and up in that sequence but thanks for posting it you can see many resemblances from the different arts. Water boxing and my other arts do something similar but isnt called snake creeps down but has the same stretching movements on the legs and opening teh Kwa. regards WYG

I remember a qikung exercise of Mantak lately on here of Dragon and Tiger chi kung where he uses sound like a tiger growling or groaning. I think it was packing the chi into the Dan Tian, is there any mantras using this outside Mantak the reason i ask is my iron body training uses a groaning sound to boost the energy and chi as well work the abs more. Im looking for information of ancient mantras that use the Tiger as a sound activation, any help would be appreciated! regards WYG

Maybe the visual makes him unholy but he could be a very spiritual being inside!!

WOW, He sure does look like a elephant with the Trunk and all! Thanks for posting!

Hi, Oh, i know what i believe i was starting a conversation to see what others feel and believe! Ive been doing alot of study lately on Hinduism and found that Jesus lost years was and been documented in India as well Tibet. Im not trying to make this a religous thread but i think the spine or the energy that moves the body like the Dragon or serpent is misunderstood in Christianity or was told differently from the Church and not from Jesus himself. I just find all this very fascinating that is all! WYG

Oh kool, i just watched the clips that is the beginning of the 108 Spirit Dragon Hei Gung. Also the master mentions that you vomit this happened to me in my recent try of Kunlun and in the past of my Primoridal Chaos meditation. Very interesting, thanks for posting! There is something about the Bali music that is very trancy too! WYG

Agree! We are all one with Dao, embrace it my friends!!!!

Yes, just as emptiness manifest the 10,000 things! The whole reason why in Taoist meditation is to return back to the one /source and why most real Taoist meditation is only emptiness and not visualizing Micro Orbits and such. When true emptiness is attained all things will come, no need to force the Tao its best to only flow with it! WYG

Hmm maybe a similar thing when i choke out my students when grappling and they start shaking and then come back? hahahaha lets do grappling red sun practice!!!

Mantra, Could you give us a brief discription of what you have got from it and what you have seen on the otherside? How does it relate to Dragon body? Im off to work at nightshift i work in emergency department so if i die i can get brought back! (hopefully) regards WYG

Thanks, so dragon body follows the same lines to hold the breath? Will try this much later once i do more level 1! thanks cant wait to see what people comment on it if they try it!

Hi Mantra, Very interesting meditation practice, you think this can be harmful at all for people holding there breath? Bit too full on for me right now! WYG

Hi Hundun, What do you teach and what is your seminars on? kool, i used to run a fulltime kung fu and dit dar, massage center for years but closed down to save for my wedding and moved out of the city. Will be looking to re-establish new clients and students where i am now soon as i pull my finger out as im having fun not teaching right now. Gives me time to be with my son and watch him grow! WYG

Awesome and powerful, makes you think no person should follow a teacher when its you and your path! nice stuff!!!

mickaelz, I dont know if it was that enjoyable i didnt get any bliss feeling just felt like i was getting bashed and smashed left right and center! Will be giving it ago again tonight will keep you all posted, this time will wear a mouth guard!!! lmao I too have alot of sex and yes im married i dont think i could last 100days yet! WYG

Bald is beautiful, im bald......best to shave it and never have to worry about it!

Never heard the sacrum as the head of the snake which does look like a snake head thanks for bringing that to light!