Hey,
I'm currently taking turmeric capsules and it seems to be helping cleaning the digestive systems and improve bowel movements.
I often feel congested and have a mild breathing problem.
I'm thinking of buying cordyceps to increase the cleansing process. There are many types of cordyceps fungus which one would should i get, capsules, fresh, tea...??
Also if any of you could give me the Chinese character for cordyceps that would be great as i know for a fact that my Chinese herbalist won't have a clue what cordyceps means.
One last thing what do you think of a turmeric / cordyceps /apple cidder vinegar combination.
Thanks