Ramon25

well I am still convinced that MACRO nutirients play a PREDOMINENT role in health. If your insulin and blood sugar are high you are screwed every which way hormonaly, physically and you will age ALOT quicker and will be more suceptible to just about everything under the sun. We must control our CARBOHYDRATES to be trully healthy. Not like to 20 grams a day or anything like that. The degree of restriction depends on the person and his or her lifestyle. But 100-120 grams a day for a PRETTY ACTIVE person is more that enough. For people doing only chi gung or bagua, taichi, Soft style exercises then 70-80 a day is good. Its not that hard if you*drum roll* AVOID GRAINS! BIGU DAMMIT

In eastern countries it has been found several times over. You mean why hasnt western science trully acknowledged what mant independent researchers our finding well take that up with the drug company's/

Yeah thanks santi and tell susan thanks aswell all though i dont know her physically only energetically Anyway my back went absolutley nuts and I only tuned in for like 20 seconds, But I am feeling really good this morning (blissful) Lots of love santi

What was not understood about this statement? Santiago is correct, Talking about it is like trying to hold a river in your hands. it must be felt as it is so intense that you CANNOT grasp what it is you talking about and you are fooling yourself into thinking you can. All the best

You could pull it off with enough skill and awarness in a battle. But dim mak id hitting acupoints thus it interferes with chi flow. This is something all togther different.

Hey does anyone know what the Secret smile From KAP does in terms of chinsese medicine? Like how does it affect the channels? Is it compatible with other doaist meditations like lower dantein cultivation or bone breathing or inner dissolving, gate breathing Ect..? Pretty much What I would like to know is if anyone knows what the benefits of the secret smile are in Taoist terms?

Truth on swift wings!

What are the genral benefits?

Its really the coke,fries and buns which would give the heart attacks sense natural fats like lard,cheese, butter Ect dont cause heart disease, vegtable oils and margarine do and refined carbohydrates aswell.

Hey guys. I am writing this for any of you who have been trying to clean your emotial state but have not been moving along. I know because I was just like that, The thing is for some individuals it is just buried to deep to let out in a simple non invasive manner. Well These practices are all aimed at going DEEP into the emotional world and release your inner wounds. A variation of this is what gave a kundalni awakeing. latley I have been recieving/feeling a set of practices put together to greatly speed up emotional release (not for me) My issue is intergration, but for others along the path, My heart reaches out to those of you who just want to let out your emotional pains. These practices will do it, I promise. But I caution, this can be destablelizing and can lead to spontaneous kundalini awakeing. This will bring the pain to the surface but it is up to you to have the courage to deal with it. If you have any questions let me know and I will do my best to answer. Again this is for those of you who trully want to let it out, clean the slate if you will. Spinal Breathing will clear the spine and allow the energy to flow and not get stuck so its Important. Cathartic Meditation Is one of of the main tools, It is VERY powerful so be aware. http://www.messagefrommasters.com/Meditati..._Meditation.htm The music for it can be bought here or other places if you wish http://www.amazon.com/Dynamic-Meditation-O...s/dp/B00000JYNT The other practice is fulll moon gazing. The moon represents our deep buried emotions. That is why rates of crime and weird accidents go up during full moons. At night during a full moon go outside and meditate on the moon, Watch here, FEEL her, look at her qualities, think about this enormous rock just floating there in the middle of nowhere! let here energy enter you and realase your pain. BUT dont do this for to long 5-10 minutes each night during the full moon is enough! Trust me. Follow this with a hot bath in epsom salt to allow the energy to ground itself and stablelize. Do deep diaphramic breathing and make it audible and lure yourself into the rythmitic noise. Gaze at the lumbar region, foucus on the lower back and spine allowing energy to flow through it. Spontaneous writing. Take a note book and just write ANYTHING that comes out, At whatever speed just let it happend do not control the process let the deeper mind take over. You might be writing at a very fast pace but also slow. If you cry just cry. But write and realse whatever, remember do not control! Let it happen! When done burn it and release the pain. Do some grounding it will help you feel stable. If you go through intense emotioal cleansing try to go outside to do it. Well thats it Good luck

Yeah full moons definitely bring about deep layers of emotion. All these tools Are powerful espeially the cathartic meditation. hopefully they can help you shed some old skin.

Well i really was not talking about god. It was an example that is meant to cover a broad attitude towards the way scientist think. Logic also is not always correct and truth can be found in that which holds no logic. Not that I am against reason, Just saying its one of polar a opposites of a perception that holds two sides. But i do agree agnostics and believers are I think More "logical" Then athiest as athiest are just plain blind to whats actually going on. Lots of what was written in the chirstian bible was metaphor and was taken as fact. Especially In a language where the meaning of words is not concrete and the bible can be rewritten to mean a completly different thing. Scientist as they currently are have no business giving any sort of meaning as meaning cannot be measured, that is the subjective part BUT an equally powerful AND REAl aspect that is largely ignored by a humaity that is afraid to look within. Of all things man fears, his own power is by far the greatest.

hey creation its been a long time sense we talked Anyway yes spinal breathing like yogani's stuff. THEN as a seperate practice focus on the lower back let the energy do what it wants there with no intention, just focus and awarness to awaken the dormant aspect of the self that lie deep within,depressed in our body's, let the lower back become alive, you may feel uncontrolled muscular jolts, thats good. But this is mostly the prep work for the other practices my friend. Althouh some emotion may be realeased as we hold lot sof blockages and emotions in the spine, hence why it is considered so integral in many traditions. All the best Oh I do not advise this be done indefinite, Just take it and do it for a few months to see what you can get out. This is a way to clean the slate and get to know yourself on a deeper level, to understand how and what causes you pain. This is not a system of spiritual growth but a WAY to unload your burdens so that a system becomes more attainable.

Oh see my friend what is accepted today as science is mostly thinking. We are not trully analyzing both sides of the equation as science accepts that everything can be reduced to the objective and minute as OPPOSED to the subjective and whole. Science accetps everything as a function of matter and measurments as OPPOSED to the immaterial and transcendent. Both are aspects of nature and both should be honored in the way we interpret information but are not because of the incredible bias the filters todays science. This fragmented view is no more reality than the gods "create lightning when angry" Many people have alot of 'FAITH' yes FAITH in what science tells us about the world. science CAN explain how lightning is made but what if thats the way gods make their spark when they are pissed, we do not know that. Let me make it clear (we dont know) and science seeks to answer what is beyond its scope by telling us that god does not exist because look this explanation fits all the criteria WE have set up for it. yeah very convienient. Dont take my analogy literally its just an example But its all a function of what is CURRENLTY accepted as the way to explain the universe, As a human being we are subject to many natural and unatural forces that may have alot more to do with the way we view space, time and reality than we may currently know. It's possible and likely that our view of these aspects will change and REALITY itself as a consequence will change with it and that is my point to you my friend. all the best

Awesome, thanks!

Well LSD can definatley give you some profound insights or some serious hell.

Hey does anybody have expirience with this form of accupressure? How does it compare to regular accupreussure. It it useful and is it safe? thanks guys

Thanks tabula rosa, How does it compare to regular accupressure and can you do it along with regular acupressure teachniques safley without it causing some sort of issue?

this is a cool site I like his view of scientism.

That does not matter as the placebo effect might have worked whne the acupuncture was done wrong and the actual meridians did the job when done right. Also altough the medical establishment does not want to admit it placebo studies have been done on everything from conevntioal therapies to actual surgery! And guess what even people recieving fake surgey did just aswell as those who got the real one. So what does that say about surgery or acupuncture? When you understand quantam physics it all makes sense and wanting everthing to be objective like "nac" is futile as we live In a subjective universe. As many many ancient spirtual traditions have pointed to. Its hard to except that we create our world and what is real and what is not. Chinsese medicine and ayurvda have been working for thousands of years, Do you need more proof?

When I "opned my chiong mai" I went throuh so many roller coasters of pain and anguish and then incredible bliss and universal awarness with an uncoditional love for everthing that exist for close to year, cleansing A lifetimes worth of emotional karma. Syncronoceties sped up and were happening on a constant basis everywhere i turned it seems like the "its a small world after all" My phsycic ability grew and went through the roof, This process has comepltley and utterly changed me in every single way possible that I am literally another human being a "180" if you will. That is only a FEW of the things I went through. This has happend to many other kundalini awakening people I have spoken to. I dont know what you mean by "simple pranic activity" maybe what you have heard from other's who supposedly have had a kundalini awakening was only simple pranic activity but kundalini is a train that hits you and changes you it is the force of intense and sped up alchemy. Sure there will be pranic activity but kundalini is the force/driver of Human evolution as its understood by many who have gone through the process and kundalini has an intelligence of its own unlike prana, when kundalini hits you it has a goal and it goes about doing that goal on its own terms. Kundalini can lead to enlightenment "IF" that heppends to be the outcome but for others it is a first step. If the above happnes to veryone who opens the chong mai and the nergy that passes through there becomes self aware and chooses to act on you then I guess they are the same if not then you are not talkin about kundalini.

Well the thing is that we dont really know what makes us specifically human, sense we all share the same genes its just that a some of those genes (not all) are expressing themselves in a different way. yeah, we dont really have alot of "human genes" so its possible the gene that does that to the jelly fish is in us just not expressing that possability. We might not need to take it only do something that could activate that gene.

neils bohr went to china. I am not sure if wilhem reich did or did not. There were not a bucnh of publications or readily available information in the 40's. Wilhem reich accidently discovered this he was not looking for chi.unlike bohr who was trying to make sense of what he was seeing at the subatomic level, so he hunted down verything he could. I have not read the I ching but is there alot of mention to Chi and what it does in there?