Ramon25

Well thank you everyone! I will take into account what has been said.

wow that sounds like one hell of a ride! Well as long as you feel fullfilled than it was all worth it. I had my kundalini at 16 I am now 19 years old. At the time I had to drop out of school. I was livving with my girlfriend at the time (young I know) and the relashonship was not going well before kundalini. After kundalini we are now extremly close, it actually saved us. I am extremely grateful for it as I could not have continued much longer with the mindset I had. I wish you good luck aswell.

Well thats impressive amount of time to meditate. So how do you support yourself if you dont mind me asking? I too went through a kundalini arousal and yes i agree (if you survive it) as mine was a hellish dark night of the soul alomg with moments if imense awe. I am now after two and a half years after blast off finally able to start intergrating some sort of spiritual practice into my life again, as before it was not possible. I am by nature an ungrounded person so i am trying to find way's of a grounded spiritual practice. As to your bodily situation I would not want to bring that upon myself as the body is very importnt to me but I understand what you mean. Any how I wish you luck and thanks for the responses.

what type of meditation have you been doing And how long everyday? Would any type of meditation cause this? Such as deep abdominal breathing or inner dissolving? Also if the legnth of meditation was short such as 15 to 20 minutes a day would it still manifest? Thank you and I am sorry to hear of your condition.

Funny I find that when I and others dont do any practice then life falls apart. When I practice life comes together. Emotional stuff definatley comes up more. It miht be everyone has different karmic debts to pay so the effects might differ for some people.

How painful is it really? also is it harmful and what is it? thanks

hey thanks everyone for the responses. Pietro the technique im talking about is actually being aware of the body and feeling the sensations without judgement. Going up and down the body. It is simply being aware of what you are feeling now in the moment and reconizing it is temporal. But the instructions i read were a lttile out of detail so I was trying to grasp it better.

Well It seems that you are not paying attention, Becuae I did not ask to be taught squat. i asked for technicality's, not teaching. If my question could be aswered then I will know What I do And do not need to do, very simple. I do not have the book. Also I cannot make it out to a retreat. When it comes to dealing with whatever can come up TRUST ME I could deal and have dealt with extreme emotions alot and continue to do so. I dont know what so hard, take question two for instance > 2. do you focus on a sensation until it dissolves or just momentarily or (how long)? A simple answer to WHAT I WANT to know is= no dont focus on it until it dissolves, just observe for a moment and then move on. With that I can guide myself through the process ect... That is why I posted EXACTLY what I wanted to know in numerical order. i dont do well in the sense that I do better with instructions that i can follow and maybe a question or two. I DO NOT like someone there guiding me through the process , As I like to take my own route. thanks again

Hey can they be done standing as oppose to sitting? And if you can how do you do the kidney sound which is bent over?

I do not learn well with teachers, i seem to do better on my own. But the book sounds cool. SO nobody can really answer my above questions in detail? Well thanks for all the help anyways guys

for the record I am refering to the technique tought by SN Goenka. Which sounds very similar to Inner dissolving but I am curious as to its details. thanks

go here to visit trunks site if you want to do what you are talking about. http://www.alchemicaltaoism.com/ If you want to do exual practices make sure you check out the section of "establishing the abdomen" and "healing love"

very wise.

Oh I see what you mean. But I would beg to diifer on your view. Doaist also put alot of emphasis on longevity. Alot of these practices (sexual Ect) our aimed at such a thing and have an old hostory. Again Taoism does not end with lao tzu. But I guess I see what you mean. I think on of the purest daoist traditions out there now is the water method, internal martial arts, various forms of chigung and longevity practices. But sexual practices have a long history in taoism, we dont know if lao tzu did them or not so i would not assume to much.

you can enjoy yourself and still be unattached to the outcome.

The man in the videos above is actually a VERY prominent physicist who's UNIFIED FIELD THEORY is currently in the peer review process. He actually started putting together his theory when he was 9 years old, he is brilliant and at conferences with other very accomplished physicist he leaves them feeling stupid by pointing out the whats right in there face and they dont see. He also is into archeology and believes that there was at one point an advanced civilization on earth. In fact it is quite interesting if you look at his theory it definitley supports alot of Taoist premises especially the geometry of space time that he proposes and pretty much the foundation of reality. But I would start of from number 1 as the videos above are start at 35.

I think everyone would do well to watch the above videos. If you are at all interested in whats happening. Watch this and keep going until you get to the last segment. It will take about an hour and forthy minutes but HOLY SHIT! it is well worth it. No one has impressed me more on the subject.

no prob

So how old is he?

Yeah there is another thread about him here. Amazing huh? I wonder what he is doing when he meditates?

1. Joint mobility 2. Diet 3. Meditation (any good one) Everything else falls into place

Yeah i agree I dont want to go but the world could use a new directon.

Well maybe. there may be different kinds of chi. As far as I know the chi running through the meridians does not have intelligence pursay but i might be wrong. I know kundalini has intelligence and is also called the life force So I guess is anybody's call.