MBZ

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About MBZ

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  1. Anybody here has a training or workout regimen?

    MBZ replied to Peaceful Hulk's topic in Healthy Bums

    Curious where you got those Hawaii UFC stats?
  2. I thought it took something like 90 min a day minimum? Was that an online class or did you attend a live event? 🙏🏻
  3. Where did you learn it and what’s the minimum daily time requirement? 🙏🏻
  4. Do you have a job lol?

  5. Weight Training & Taoist Practice - Compatability

    MBZ replied to Thrice Daily's topic in Healthy Bums

    Get the book “The Ultimate Isometrics Manual” by Paul Wade. It’s the most up to date in terms of research and there’s tons of programs for various goals. 🙏🏻

  6. Weight Training & Taoist Practice - Compatability

    MBZ replied to Thrice Daily's topic in Healthy Bums

    Isometrics are compatible with Taoist practices because they primarily work the tendons. 🙏🏻

  7. The Weigh

    MBZ replied to EmporoRonin's topic in Healthy Bums

    I was being sarcastic.

  8. The Weigh

    MBZ replied to EmporoRonin's topic in Healthy Bums

    Should I just WILL a million dollars into my bank account too lol?
  9. Look into La Chi. It’s an exercise from Zhineng Qigong. When I did a seminar many years ago the teacher Frank Chan told us the people that did more La Chi seemed to have a better cancer recovery rate. It’s also one of the main exercises in level 1 of Spring Forest Qigong. Lastly, my step father is from Xi’an and this is the only qigong exercise his Shuai Jiao teacher taught. 🙏🏻

  10. The Weigh

    MBZ replied to EmporoRonin's topic in Healthy Bums

    That’s just not correct for everyone. Most people are overweight and can do one meal a day for a while. I need approximately 2500 calories just to maintain and that’s just not doable in one sitting. Trust me I’ve tried. 🙏🏻

  11. tooth regeneration

    MBZ replied to Yoda's topic in General Discussion

    Boka toothpaste
  12. I actually just bought this a couple of days ago but I got the Kindle version for my IPhone. Is there a reason she can’t use Kindle and just enlarge the font? Edit: Sorry missed the part of her preference for paper books.

  13. Lower dantian not below the navel?

    MBZ replied to Khun Paen's topic in General Discussion

    I wanna say Waysun Laio also puts the LDT at the navel and meditating on that spot one is to basically back track through the “energetic umbilical cord” to source/dao. My memory might be off so I hope I didn’t butcher that lol

  14. LDT Breathing techniques

    MBZ replied to Chang dao ling's topic in Daoist Discussion

    Haha nor am I!

  15. LDT Breathing techniques

    MBZ replied to Chang dao ling's topic in Daoist Discussion

    I may have misunderstood you. I thought you were recommending the microcosmic orbit. 🙏🏻