ronko

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Everything posted by ronko

  1. Dr. Yan Xin

    the Yan Xin Qigong Collectanea Volume 9 only has steps 1 to 3 apparently i think only the audio tape and the live class has all 9 ? gonna try step one today , anyone else had a go ? any feedback on this form
  2. Dr. Yan Xin

    nice one , let us know what its like
  3. Dr. Yan Xin

    not sure whats in the book but an old tao bums thread came up in the search and mentioned this is the only volume in english and has steps 1 to 3 in it the pdf only has the first step and a couple of other practises yeah i have bookmarked somewhere i might be able to get it shipped from , gonna have a practice of level 1 first see what i think
  4. Dr. Yan Xin

    Just saw that this volume has steps one to three in Yan Xin Qigong Collectanea Volume 9 cant find it anywhere in the uk but anyone in the states should have no bother
  5. Dr. Yan Xin

    its on the first page of the search , i got it straight away read some of it yesterday , very good , alot of importance placed on virtue as well as the practice. Does any one know what the other 8 steps involve ? gonna try and have a go at the level 1 today has anyone been practising level 1 , if so what have you felt from it ? i too would love to hear that audio tape !
  6. Red Phoenix

    if max has stopped doing transmissions i cant understand the secrecy around red phoenix ?
  7. How much Rei-Shi ?

    many thanks for the reply this is the description of what i purchased Our Reishi Mushroom Powder is comprised of the entire mushroom, dried at low temperatures, and then ground into a fine powder. It is a rich, brown color with a light, earthy fragrance and a bitter taste. Concentrated and ready to add to your culinary preperations.
  8. How much Rei-Shi ?

    i have just bought some reishi powder , can anyone tell me the best way to use it , will putting it in tea work , or will i have to boil it for a while ? cheers
  9. Just wondering if any bums have read this , is it any good ? its pretty pricey to get hold of in the uk so thought i would try and find some info before purchase cheers
  10. the book of nei gung - c.k.chu

    heres the amazon link http://www.amazon.co.uk/Book-Nei-Kung-C-Chu/dp/0961658606
  11. Pan Gu Shen Gong

    this sounds very intresting , is there anywwhere i can see the forms online ?
  12. has anyone saw the dvd yet ? any comments , how is the practise , ordered a copy so just curious how people are feeling this cant wait to try it out ,
  13. hi Micheal is the dvd not the full gift of the tao 2 ?
  14. great to see the dvd is finally out , im all in a muddle about the no , haha getting 72/73 or 173 ill go for 73 as its the year i was :rolleyes:born
  15. Kunlun:4 Years later

    I think the dark element people where experiencing during there kunlun practise was there own negative energys being released , ill always remember an event that happened to me last year when i was practising kunlun , my partner can see energy , she's very fine tuned , i had not seen her for a while and had being doing the kunlun basic position for a week or so, the day we met up she could see a cloud of black dense smog over the whole left side of my face and shoulders , she asked what the hell i had been up too ! she came back to mine and the same dense energy smog was in my room too , we cleared it but it just goes to show how much the practise actually releases !
  16. Sifu Chris Matsuo

    trunk , how are you feeling the practises , my first impressions of the dvd is its abit hit n miss , very poorly produced , and quite expensive , im gonna do a edit of the kwan yin dvd and take all the talking out leaving just the moves to focus on ,
  17. Sifu Chris Matsuo

    is anyone elses dvd of the april special got really bad sound on it , ive only watched some of the kwan yin magnetic qi gong but the sound is really bad in places , totally blocking out what sifu chris is saying, these are expensive disks so its quite surprising to find the production values so low
  18. Tantra, Cultivating sexual energy

    If the main element you want to achieve is multiple inner orgasm's then i can whole heartedly recommend a number of ways i have personaly had success with. I had no luck with any of the sexual , tantric books until i came to the realization that you need to awaken the prostate , once you do this you will be on a journey you never thought possible for a male. The major point is no force at all , never force anything , give in , the one word that sums up becoming multi orgasmic , surrender, you begin to look at sex from a very yin perspective , you begin to see how the female rises and falls in orgasmic cycles , cycles of bliss that can last untill you cant take it anymore. Never make your mission orgasm , rather , swim in the waves of bliss and mind shattering orgasms will find you when they are ready. Remember , orgasm happens before ejaculation , once you begin to feel orgasm with out coming so to speak you begin to identify the seperate process , it may be very subtle at first , but with practise this can easily be achieved. How to awaken the prostate? 1. Aneros , read the forum there and you will be amazed at what some of the guys are acheiving, lots of them become energetically aware without even knowing anything about chi , taoism ect, and alot become very spiritual after encounters with these little toys as they realise there is so much going on that the male human has forgotten. Because you have to totally surrender you end up letting alot of blocked energy out too , it is very healing for the energy and emotional body's as well as the physical. and remember , the toy is just like stablisers on a bike , once you awaken and re-wire you can just tune in to your prostate and have an orgasm , no hands , no penis , just tuning in . 2. jack johnsons site , ksmo ,the key sound practise , this is a vocal technique that alot of people have great success with. 3. just try to tune in to your prostate , this may take some time if you arent too familiar , try pc excersies to get a idea and feeling of that whole area . Also a point which may sound strange but you dont touch your penis whilst doing any of this ! I hope this helps , light n love ronko
  19. i would really like to get an insight into chinese herbs and herbal tonics , medicine , i checked on amazon and theres loads of books on the subject , can anyone recomend a good one ? thanks
  20. Flying Phoenix Chi Kung

    can anyone explain the best way of preparing the ginger ? is it by making ginger tea can anyone recomend a good chinese herbal medicine book ?
  21. Flying Phoenix Chi Kung

    was anyone else aching after there first few days of this ? im just finished my 5th day of dvd 1 and i am aching all over , my shoulders , my left knee , my feet , every thing feels really tight i couldnt enkoy my practise today as i just couldnt get comfortable ,
  22. Flying Phoenix Chi Kung

    http://www.whitetigerworld.com/index.php?option=com_content&task=view&id=38&Itemid=59 Flying Phoenix Heavenly Healing Meditations: Level 2, four meditations is this dvd different from sifu terry's ? this is Grandmaster Doo Wai teaching on the dvd ,
  23. Anyone studied any of michaels online courses , the dvd and audio packages , is there much difference between his teachings and mantak chias ? i have the mantak books but he doesnt resonate with me much , i tried the fundamentals 1 and 2 with winn and liked the flow they generated thinking about buying some of his other courses but they are pretty expensive so would like to hear if anyone has stuck with winns teachings
  24. Stillness Movement Uk Workshop

    Is anyone staying at the hall michael will be teaching in ? just wondering about accomodation , its only a tenner a night aswell i think anyone travelling down from the north ?
  25. For the last month or so i have been woken up by my body shaking , almost spasm like. I thought without any worry that it was blockages clearing whilst the rational mind was out of the way but i must admit i am getting alittle concerned now. I was practising kunlun so i am assuming the whole shaking thing is linked but i was shaking , albeit alot gentler before i started the kunkun practise so abit puzzled. Has anyone experienced this or know about this any info would be greatly appreciated