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SO GUYS COULD SOMEONE HELP ME OUT WITH THIS PENIS EXERCISE I FOUND ON THE INTERNET. I FOUND IT IN A MANUAL FOR PENIS ENLARGEMENT BUT THE TEXT WAS TAKEN FROM SOME WHERE ELSE PREVIOUS TO THAT, SUPPOSELY ITS AN ANCIENT TAOIST EXERCISE BUT THE EXPLAINATION LEAVES ALOT TO BE DESIRED, AND IT ALSO DOES NOT HELP THAT I ONLY HAVE A MINOR KNOWLEGDE OF QIGONG AND BREATHING EXERCISE FROM KUNG FU LESSONS SO I NEED SOME HELP UNDERSTANDING PARTS OF IT. I HAVE ATTTEMPTED IT BUT FEEL I NEED MORE KNOWLEGDE, SO IM GOING TO POST THE EXTRACT AND THEN SOME QUESTIONS ON IT THAT I HOPE YOU WILL BE ABLE TO ANSWER TECHNIQUE THREE This is one of the ancient sexual secrets. It involves stretching the penis in both flaccid & erect state. As is the case with most of these Ancient methods and healings, it is a little esoteric and describes some practices that may be unfamiliar to you. But for purposes of this manual, we will print the technique as it is described in the Taoist teachings: Inhale the air through your nose into the throat, then swallow and press it down to the stomach. When the air reaches your lower abdomen, press it into the penis itself. Take the 3 middle fingers of your left hand and press them to the Hui-Yin midpoint between the anus and the scrotum. This lodges the power in your penis. Resume normal breathing, still keeping the left fingers at the midpoint. With your right hand, begin exercising the penis by pulling it forward & backward, stretching it out in a smooth rhythmical motion 36 times. Use your thumb to rub the glans of the penis until it is erect. With your right hand, circle the penis firmly at its base. Still holding firmly, slide your hand forward an inch. This locks the air energy into the penis, pushing it toward the head. Pull the penis out to the right, then rotate with a stirring action 36 times clockwise and counter- clockwise. Then pull the penis out to the left and do the same. The energy of many of your body organs flows into the penis, which enhances its tone and function. Complete the exercise by gently beating the inner right thigh with your erect penis 36 times, then beat the inner left thigh 36 times.

HELLO GENTS, MY NAME IS DISPLAY NAME NO.1, I KNOWWWWWWW MY PARENTS WERE DUMBASS'S. WELL JUST SAYING HI COS ITS COMPULSORY SOOOOOOOOO.............. YEAH

OK so the first of my questions is on the line "Inhale the air through your nose into the throat, then swallow and press it down to the stomach. When the air reaches your lower abdomen, press it into the penis itself ." what is meant bye this line, i understand breathing into your abdomen but have no idea how to send the air (which i guest is chi) into your penis could some help me here secondly i have a problem with the next line "Take the 3 middle fingers of your left hand and press them to the Hui-Yin midpoint between the anus and the scrotum. This lodges the power in your penis." firstly i do not know exactly where the hui-yin piont is, i know it is somewhere between the anus and scrotum but still find it hard to find. also have anyone got any good ideas about how to reache this place so the hand is not in the way when " Resume normal breathing, still keeping the left fingers at the midpoint. With your right hand, begin exercising the penis by pulling it forward & backward, stretching it out in a smooth rhythmical motion 36 times." i reache from behind but its still a bit of a stretch. also has anyone any pointers on how to hold the penis, how long a stretch from front to back should take in seconds and how far backward and forward the penis should be stretched. p.s i have been doing a deer exercise and other pc exercise as well and have had good results, i would appreciate any ideas or variations for this exercises and any knowlegde of other such exercises thank you