stuzilla

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Everything posted by stuzilla

  1. Myofascial Tensegrity and Zhan Zhuang

    stuzilla replied to sheng zhen's topic in General Discussion

    You may find the work of Dr Ida Rolfe (PhD Biochemistry) interesting. She developed techniques to relax fascial tissue so that structural reallignment could take place in individuals who had unbalanced/strained bodies. She called it structural integration.

  2. Intro

    stuzilla posted a topic in Welcome

    Just sort of browsing about taoism. I started Tai Chi in sept 2008, my teacher is involved in taoism. I wanted to post a reply to an article, so here is my intro. At the moment I'm more curious than dedicated, but things do change.