johndoe2012

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About johndoe2012

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  1. Taoist point of view towards sauna therapy

    I use infrared sauna in the winter time to release bodily tension. At home I have an infrared lamp. Pointing it to my lower back for just 10-15 min increases kidney qi and the whole body relaxes.
  2. The Neidan Direct

    No worries or anxiety about stirring jing here. No confusion on my part. Expectation does build up energy in anticipation for future events. So you get disappointed if expectation is not met, happy if met. This is part of suffering. No expectations = no problem.
  3. The Neidan Direct

    The problem is expectation, not desire. Here there is no longer a frustration if desire is not met. Just peace and quietness. Awareness has no problem with desire. Look at identity when seeing frustration and expectation. Then the problem goes away.
  4. Ming Men

    In a zen dojo they focused on ming men not LDT when in meditation. I wondered about it but it worked out fine.
  5. https://www.dhammasukha.org/beginner-lovingkindness
  6. Your opinion about reiki?

    The Reiki version from the book I linked to in this thread is fine but cannot release deep ego stuff to reach Awakening/Nirvana/Emptiness but some emotional / mental release can be done. The other day I zapped a virus in both me and my son in less than one minute using Bak Fu Sunn Yee Gung qi and this definitely cannot be done with Reiki with such speed and depth.
  7. The ultimate goal of Neidan

    You are talking about Sutra Buddhism which can go on for life times. Now we have Tantra, Mahamudra and Dzogchen which are faster paths. From "Modern Buddhism: The Path of Compassion and Wisdom - Volume 2 Tantra" by Geshe Kelsang Gyatso
  8. Bagua, nei gong, meditation etc

    There's also Alex Kozma's Neigong exercises course
  9. Two sessions and I understand DDJ from a much deeper perspective than before. Intellectual vs more of a living-breathing thing. Also MCO opened up more than before plus deeper connection to the Divine. No wild movements so far, my energy system has very few blockages. Thanks 🥰
  10. Daoist Meditation

    Meditate/contemplate on each chapter in DDJ.
  11. If you have no healing experience you might think it is nuts that Christ energy suddenly comes in. In fact anything can happen during a session where we are open to the Divine. The last part of a healing protocol from VortexHealing is to be open to the Divine and let it do its thing without interference.
  12. The ultimate goal of Neidan

    What is your source for that?
  13. Taoist methods

    The storm intuition was just 'let's do this instead of that' The money situation was very direct. It came from strong knowing just as I woke up from sleep. Like somebody warned of me impending doom. These days I can also feel things happen before they actually do, that's just energy currents changing. Sometimes difficult in interpersonal relationships. Important here is not to take things personally, even when pain arises.