johndoe2012
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I started 15 years ago and obstacles seem less now... Though it took a lot of work, satsangs, meetings with masters, healing, etc etc
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From Roger Castillo
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Taoist point of view towards sauna therapy
johndoe2012 replied to oatisnottao's topic in Daoist Discussion
I use infrared sauna in the winter time to release bodily tension. At home I have an infrared lamp. Pointing it to my lower back for just 10-15 min increases kidney qi and the whole body relaxes. -
No worries or anxiety about stirring jing here. No confusion on my part. Expectation does build up energy in anticipation for future events. So you get disappointed if expectation is not met, happy if met. This is part of suffering. No expectations = no problem.
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The problem is expectation, not desire. Here there is no longer a frustration if desire is not met. Just peace and quietness. Awareness has no problem with desire. Look at identity when seeing frustration and expectation. Then the problem goes away.
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In a zen dojo they focused on ming men not LDT when in meditation. I wondered about it but it worked out fine.
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I want to learn Loving-Kindness Meditation(metta)
johndoe2012 replied to Lukks's topic in General Discussion
https://www.dhammasukha.org/beginner-lovingkindness- 26 replies
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The Reiki version from the book I linked to in this thread is fine but cannot release deep ego stuff to reach Awakening/Nirvana/Emptiness but some emotional / mental release can be done. The other day I zapped a virus in both me and my son in less than one minute using Bak Fu Sunn Yee Gung qi and this definitely cannot be done with Reiki with such speed and depth.
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You are talking about Sutra Buddhism which can go on for life times. Now we have Tantra, Mahamudra and Dzogchen which are faster paths. From "Modern Buddhism: The Path of Compassion and Wisdom - Volume 2 Tantra" by Geshe Kelsang Gyatso
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There's also Alex Kozma's Neigong exercises course
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FREE Healing & Activation for Neidan (Xiao Yao Pai)
johndoe2012 replied to effilang's topic in Systems and Teachers of
Two sessions and I understand DDJ from a much deeper perspective than before. Intellectual vs more of a living-breathing thing. Also MCO opened up more than before plus deeper connection to the Divine. No wild movements so far, my energy system has very few blockages. Thanks 🥰- 88 replies
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Meditate/contemplate on each chapter in DDJ.
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FREE Healing & Activation for Neidan (Xiao Yao Pai)
johndoe2012 replied to effilang's topic in Systems and Teachers of
If you have no healing experience you might think it is nuts that Christ energy suddenly comes in. In fact anything can happen during a session where we are open to the Divine. The last part of a healing protocol from VortexHealing is to be open to the Divine and let it do its thing without interference.- 88 replies
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What is your source for that?