NeiChuan

Hi Everyone, This is what I call a to kill time thread. Easily explained, debated.. Almost takes no thought, but unnecessary as an article. The fact is if you did sit down all day, but still has some type of cardiovascular excise 3 times a week you should be fine. Infact running will open the capillaries in your lungs, and dramatically help prevent any type of cardiovascular disease. A 20 mile run can even reverse both heart disease and diabetes. So if you have enough hours in your day to has some margin of cardio exercise you'll be fine. The only reason this article holds any weight is because so many people sit on their ass and don't do any cardio exercise. The 2 I would count as the most effective are running and biking. Neichuan

sounds relatively similar to multiple stretches I do. I'll definitely try it out. thanks alot otis Hey Thanks. Nice to see you too =). the only thing I can really think of is I feel in a certain way onetime, where someone landed on me. When it happened I felt a pop from my lower mid back all the way to about the back or top of my skull. Sharp pain sort of pop, and my energy was pretty nuts after that. stretching and touching the effected acu point seems to just make it more active, and make more energy go there. So I just sort of leave it alone now. I've been planning on seeing an acupuncturist. Might just take a warm bath, maybe loosen it up lol. Anyway I'll check it out. Thanks I believe there "use" to be an ache in the very beginning, then it just turned into energy gathering. then a ball, and sometimes there's a stinging sensation. I'll check both of em out. thanks for your reply Thanks all

haha thanks, helloooo =D. Surprisingly have been busy, I still lurk on interesting topic names I see from e-mail notifications though.

Mainly just republican/tea party forums, when im really really bored. haha.

How do you get more chi? A: Breath Next question, How??

It's funny the people want a real politician for the people to run, and he's one of a handful that are helping us. He seems to want too extreme of change for people. But, this isn't a time to be picky.

How good would Ryu be if he could "Only" hadou-ken. And how good would sub-zero be if he could only throw ice balls? It isn't a cartoon but. When there's a good chance you won't be alive the next month, martial arts are a good investment, especially if you have abilities of some sort.

This. It takes certain mentalities for certain jobs to be able to do that job for hours, or even days on end.

Lol'd

Strong 8 posts are strong.

THEY GAVE YOU FIBAARRRHHH!!!!!! WHYYYYYYYYYYYY!!!!????

Tried astragalus for the first time in maybe 3 months. It started off with a headache in the back of my head (maybe a 3). Now its switched over to a cool soothing sensation, but my entire head. Not so much inside though, more the higher regions and the front. Anyone know what may cause this?

Im not sure but it could be astragalus.. The first time drinking it,RIGHT after my second gulp of the tea.. I had a large ball of mucus/blood drop onto my tongue, went to the bathroom quickly and spit it out. For months/years one side of my nose would very often be closed, since then it hasn't. It could very well be Astragalus, I would only take it under supervision/being diagnosed by a TCM doctor. Taking any during a fever or sickness can be very very dangerous.

To a path, the more difficult it is to progress in, the fewer the people there will be to keep it alive. All paths Meditation/guitar/ballet/running/football/basketball ect are variables. they're essentially same being they are all Arts. It is debatable whether something can be perfected, but that is the goal. There is no path better then another, in the same way one season is better than another. You also eventually end up in "your" ideal season. The one thing all paths have in common is they lead to the same thing in the end, the source. You may start at guitar, or running, but the underlying goal is divinity.. It is inevitible.

I agree, you just happen to find tasty guda cheese here and there.

See, it's inevitable.

Awesome Resource. Thanks Apech

Ya, I really like Yangs input. His books are very good too, there's few things that I disagree on. But yeah overall he describes things very well.

**** just got reel

Maybe you're supposed to be doing it on the ground outside rather then inside. If your frustration has to do with not feeling the energy.. That can take time, it can take more then a year even to really feel energy without it just coming and going.The first step is your well being, keep that in mind. If mentally/physically you don't feel any better after 2 - 4 months, then you did before you started, I wouldn't continue. I would try something else.

Hm. maybe I'll try half a tea spoon and see if anything changes. I probably don't need much if any I guess then. I did see alot of results the first time around though.

It's a 10:1 extraction. It's powder form, I took a tea spoon. Boiled water then poured it in the cup with the teaspoon of it. The dosage also says a tea spoon. And no, no other medications.

Liberal, Conservative,straight,gay,tall,short. All meaningless bullshit. One thing people can agree on is we have to move foward. Also if we're going to do so we have to stop using the labels the people we're fighting are branding us as. If you're with us, that means you're a conservative! yeah you're good and hardworking, you don't take money from the government, you don't destroy the country. If you're liberal you're with us, and against the un-self educated masses who support corporations. People don't realize divided you will never fix the problems, of EITHER SIDE. Meaning you won't fix problems people known as the left would want to, nor the right. The first step is to realize you are not represented by a president, no matter who is in office these days. This goes predominantly for congress aswell. You want a grass roots movement? You get the "People" together. You don't divide them by calling one side stupid and one smart.

whats eating gilbert grape the last samurai the matrix Im definitely missing movies. But those are 3 I can think of now.