SingaporeGuyHere

its Singaporean btw just curious where this sinseh is located

just my 2 cents...im also struggling with repeated thoughts/thought-patterns that came from my health problems, constant anxiety, worry, panic...etc etc if you dont hold on to a thought, then that thought can't hold on to you. even rejecting a thought gives it existence, because it must exist for you to reject it, as long as you keep rejecting it, it will keep existing. of course, easier said then done ! Vipassana meditation is very useful i thinks

great topic...thanks for starting it ! I managed to get some tips for dealing with my own problems as well

yeah....parents can be very....pressing you down all the time.... btw solid advice from freeform and nice blog durkhrod chogori

I think we all have experienced a period of being stuck in a endless loop of negative thoughts before. Like the other posters have mentioned, meditation will be very helpful, not in stopping this thoughts but in Understanding your own Mind more. Eventually...breaking free of this negative loop will only be 1 of the many many side benefits you get from meditation have a look-see at vispanna meditation

i do know a qi gong healer in Singapore, in fact i am seeing him for my own problems. he does not use acupuncture...just qi and herbal pills...but singapore might be too far for you ?? its a english speaking YET chinese majority country. if you want to try ill be happy to answer any questions you have

im still trying hard to do this usually i end up being 'washed away' with them, or some daydream would pop out and surprise me

wow.....what were you thinking... teaching semen retention at the age of 14 ?? and a half-opened micro orbit ?? maybe first thing u need is to find a EXPERIENCED QI HEALER to actually see him the advice given by others here are based on what you post.......but what you post can only be a history of 'events', 'possible causes' and 'current symptoms' so i will say BECAREFUL about using any methods here since we cant get a 'proper feel' of your cousin's body/energy just by reading a online post again...best get a experienced qi healer to help...i am seeing 1 such doctor in singapore and my health is getting much better

wow...lots of herbs ! i only put 2 dried scallops in the soup to nourish my yin

hihi...i just want to say that both events are very normal !

i think i know whats going on here.... 1) you are aware that to reach a high level of spiritual attainment, you must be able to let go of sex lust 2) you want to go down the spiritual path and so you think, if the spiritual masters can let go of their lust, so will i....or something similar is this correct ??

dont rush it....too much at 1 go can over-do-it

thank goodness i got no-script running the header scared me away !

i dunno if this helps, but let go of the phenomena and focus on the method example, some beginners like to focus on qi sensations when they should be focusing on doing the correct method if you keep on thinking and thinking about some feeling that occurred during qigong or meditation, then it becomes a unhealthy attachment, leading to a 'false' situation where your mind artificially forces the feeling to happen, so that you may feel "ahhhh...theres comes the feeling again as i expected" but if you keep a clear mind and the same feeling occurs again and again, then you have a 'real' situation

dont just base your information from the internet, get real life help/guidance from a good teacher many times we think we know....until we meet a higher level practitioner who really knows

agreed !

O supreme blasto, he who breathes purified air together with megan fox whats 1 + 1 ?

hi !! i also have 1 book from wong kiew kit im from singapore and luckily we have many places for qigong, its fairly common here i personally did this 2 exercises and found them useful http://www.youtube.com/watch?v=v_1sPDntOTs http://www.youtube.com/watch?v=nXwIRRTv7z4...feature=related anyway you really need a real life sifu to guide you for more advance stuff...

and your 3rd eye is not open or anything... just wanted to see your responses edit: seems like i 1 have attached to me...i mean if its good for me then i dont mind if it hangs around longer if its bad then kick kick kick !

america/UK/japan looks surrounded by dots !

i sent santi some recent pics of me and he said there was an entity attached to me on the left...could be looking over my shoulder now as i type btw thxs durkhrod chogori and everyone for the replies cowtao...wow malaysia -> ireland....thats like a total change in everything...now singapore dollar is about 2.5x the ringgit

oh im having this neck tension thing too while meditating...it just gets so annoying sometimes

wow...luckily my experiences aren't so bad ! just some 'pinned to the bed' and nightmares

probably someone farted

np ill do a search for it , thxs for the tips