Nilo

Sounds like that teacher is a master

Seems to me like Qi Dao style is the most free style of qigong. I also like Zhan Zhuang because it helps me go past my limits so that I can free flow much better.

Not about how correct. It is about how conscious. I practice no style either. I feel that styles can be rigid and limiting. Everybody has a unique body/mind expression and will express accordingly. I am curious to find if any styles out there are within my preferance. This lady seems like she is expressing spontaneously: http://www.youtube.com/watch?v=LSEOi7_Kl6o

lol, good point. I am looking for a spiraly, dynamic form of qigong, any recommendations?

TheSongsofDistantEarth, I'm still waiting for my DVD to get here. The movements look similar to what I had been doing already based on intuition. I just wanted something that can add to it and I feel this program is a match for me.

I can't find the article, can someone please provide a new link...

What if you kno you are not limited to this body and you know that there is no external or internal?

drewhempel, I just used them and I can tell you that the 5 lbs/ thunderballs are pretty heavy for a small guy like me. Perhaps I should have bought the 2.5 lbs. balls. They come with a DVD and a book, they are both excellent. Anyways I could feel the magnetic thunderballs heating up pretty good and I felt alkalinity increaing in my body, will have to experiment more... I did feel that my wrists and shoulders were quite stressed due to the weight of these balls....

I got those 5 lbs. thunderball magnets from Peter Ragnar, maybe Is hould start using them...

Why so judgemental brother? I expect a wider awareness from someone who practices energy work as much as you do. I couldn't take it and shut off the vid half way through.

Marijuana, Cactus and Mushrooms have helped me IMMENSELY. I didn't use anythign til I was 28 but man did they ever open up my eyes to the possibilities. I find it funny that the people who are vehemently against entheogens are the most uninspiring, bleak, unaccepting and judgemental people out there. I think everyone knows what "in moderation" is for them. My body will let me know and then I back off for a while until I am inspired to use again. I don't think it's "artificial" in anyway. Many breathing techniques and other practices seem contrived/artificial/unnatural to me but using entheogens is can be the most natural action, for me

Working with my energy I realise how important it is to release any energy that I am consciously or subconsciously holding onto before doing the real energy work. I am curious about the "vibration machines". Have you used or own one? What are your expereinces? Do you do it before qigong/energy work? What difference has it made for you?

Hair Growth is all about belief systems. You can checkout luftek.com

All structured ways are well and good but I find that spontaneous movements blows everything out of the water, atleast for me. However to get to that natural state of spontaniety I have to release resistance and reconfigure energy (I do mostly yoga and qigong), when that is done then I can let go of everything and just be free. Excellent video: The Dancer Within I am trying to get a hold of this docufilm, does anyone have a copy? more vids here: http://www.innerdance.multiply.com

Hello, Just thought I'd say hello. for the last year and half I have expereinced intense tightness inside my body. Sittign meditation was very difficult so I had to rely on my intuition and I started doing spontaneous movements which allowed the chi to flow through little by little. As I got better and better I started spontaneously dancing, I thought I'd discovered something totally brand new. Today I came here and realised that is not the case, we are all in this together and have many similarities. At this point I do very little structured practice, I would just like to free flow through the rest of my life. I look forward to sharing energy with yall. Perry

hi Scadder, Can you point me to a site with the DVD? Thanks

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