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Does someone know when they usually update the schedules on the kap page? Or is there something like a pattern? Just curious so I don't have to check for updates on the distance learning part every other day.

Hello together, feels like I will learn a lot here.

Yes, it is mnemonics repacked. While in most other books or courses concerned mnemonics you just get the technique this one is mainly based on lessons to practice 1-2 hours daily. You can train the same time span mnemonics by yourself and should get similar results.